Expert health insights

The Power of Food & Beyond

Nutrition research, wellness inspiration, and practical tips — explore by category or search below.

Natural Therapies

Top 8 Foods & Herbs For Preventing Cancer

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The number one prescription for cancer is PREVENTION! Preventing and calming cancer could be as easy as adding a sprinkle of turmeric to your …

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Happiness

10 Surprising Statistics About Honeybees

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Honeybees are one of the most amazing and beneficial insects that we have on this earth. They are at the centre of our food …

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Healthy Home

Blenders At The Ready

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Do you feel tired lately and uninspired for healthy breakfast ideas? Discover why blending your vegetables for breakfast might be just what you need …

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Health Hazards

The Dangers Of Air Fresheners (Plus 10 Natural Options)

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Air fresheners... the ads on TV tell us that with just one quick squirt your home, kids and dog can smell like the tropics! …

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Natural Therapies

2 Ingredient DIY Deodorant That Works!

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So you've heard that mainstream deodorants can be harmful for your health, but you don't want to sit in a corner with your arms …

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Health Tips

7 Foods For Healthy Digestion!

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Do you suffer from bloating, constipation or have discomfort in your gut? Don't spend money on laxatives, fiber fillers and antacids, all you need …

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Health Hazards

11 Foods Made With A Yoga Mat Chemical!

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Azodicarbonamide: the 'secret ingredient' in yoga mats also found in these 11 foods! Make sure this doesn’t make its way to your family’s plates.

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Natural Therapies

What If A Spice Could Safely Destroy Nearly Every Type Of Cancer?

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The "C" word is something no one ever wants to deal with in life; it is one of the leading causes of death in …

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Health Tips

Fresh, Natural, Organic - What Do All These Labels Really Mean?

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Understanding food labels is an incredibly daunting task and can sometimes feel like you're trying to crack a Mensa riddle. Discover which terms are …

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Happiness

Must Share Comical Video: ‘The Natural Effect’

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Thought you were safe when buying “natural” food? Think again! Watch this hilarious (yet scary) parody video that exposes the secrets of food label …

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