The Power of Food & Beyond

This mother of four was shaken awake by the dangerous allergic reaction of one of her children to a "typical" breakfast. Her mission to …

Tea is the second-most consumed beverage in the world after water, with thousands of blends existing. From slimming to immunity support, we may not …

Cancer is among one of many illnesses that falls into the category of ‘diseases’ however these illnesses are often our bodies efforts in keeping …

Miranda Kerr is most known for her career as a supermodel but most don'€™t know she has a background in nutrition and is passionate …

Magnesium is essential in our bodies to regulate over 325 enzymes, muscle control, electrical impulses, energy production and elimination of harmful toxins. Epsom salt …

Suffering from headaches, itchy eyes and throat, chapped lips or constipation? These are all little signs that our body is trying to alert us …

Many general practitioners and academics are becoming more open to the use of diet and nutritional supplements as viable alternatives to drugs. But why …

Ten years after his seminal book Fast Food Nation, Eric Schlosser reflects on how little has changed in the production, safety, and consumption of …

A plant-based diet can absolutely provide all of your protein needs- here’s how!

It has now become more clear to us that our genetics are not necessarily the reason for longevity. Read this article to find out …