The Power of Food & Beyond

The Environmental Working Group have continued research into the levels of pesticides found in the most common fruits and vegetables we consume daily. Find …

Sometimes we all just need an energy boost to keep us going through the day, right! Want to know some alternatives to the typical …

Recent research has made us realise just how important it is to read all labels - and not just on the foods we are …

Research is now showing us that gluten is no longer only a problem for those with celiac disease. There is now evidence to support …

Spices have been used all around the world as far back as 50, 000 B.C. We know they add flavors to our favourite foods …

105K Views James Colquhoun

People are often told that there is very little that can be done to prevent Alzheimer's disease and other types of dementia. A recent …

Our livers work extremely hard everyday to protect us from adverse affects from toxins and often it is easy for our livers to become …

After years of bad eating habits that left your gut inflamed and irritated, start treating your digestive system right! Start with this natural gut-healing …

Type 2 diabetes has always been known as 'adult onset'. Mark Hyman discusses how the disease is now becoming more prevalent in children. A …

If we want to experience the best health it is essential to keep our intestine clean and healthy. To keep your digestive system as …