Expert health insights

The Power of Food & Beyond

Nutrition research, wellness inspiration, and practical tips — explore by category or search below.

Healthy Home

Companion Planting For Natural Pest Control

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Organic gardening is safe, healthier and doesn't harm the environment, but many of us are unaware of the natural methods plants use to work …

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Natural Therapies

If You Want to Protect Your Brain, Avoid These Common Food Additives

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In this wonderful interview, Dr. Russell Blaylock, renowned neurosurgeon, author and researcher, talks to Mike Adams about the dangers of MSG, aspartame and other …

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Happiness

Emotional Eating: Are You Feeding Your Feelings?

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Access a full length extended interview with Kris Carr featuring 3 things you can do to immediately to improve your energy and vitality and …

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Health Tips

Doctors Say Vitamins are Safe and Effective

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The news and media proclaim that taking vitamin supplements is of no value and, somehow, actually dangerous. You have heard an earful from reporters. …

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Happiness

BREAKING NEWS: Hungry For Change FREE Worldwide Premiere

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This new film will be launching in a FREE Worldwide Online Premiere from March 21-31, 2012. During this time you can watch the entire …

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Natural Therapies

Colon Hydrotherapy - The Therapy that Even Doctors are Recommending

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Health begins in your colon, so it's important to keep it clean. Doctors are now touting colon therapy as an easy and effective colonoscopy …

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Health Hazards

Should Sugar be Regulated Like a Drug?

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Sugar poses enough health risks that it should be considered a controlled substance just like alcohol and tobacco, contend a team of researchers from …

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Health Hazards

Dirty Secrets of The Food Processing Industry

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We have always processed our food; this is an activity that is uniquely human. Unfortunately, in modern times, we have substituted local artisanal processing …

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Happiness

Foods To Help You Fight Stress

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Take the quiz in this article to pinpoint your stress type. If you answer yes to three or more questions in any section, just …

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Health Hazards

New Research: Antidepressants Can Cause Long-Term Depression

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A reformed psychiatrist, Dr Peter Breggin, shows us clinical evidence that SSRI anti-depressants do more harm than good. If you or a loved one …

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