Expert health insights

The Power of Food & Beyond

Nutrition research, wellness inspiration, and practical tips — explore by category or search below.

Natural Therapies

How A Doctor Cured Her Chronic Illness Using Food Alone

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Diagnosed with a chronic illness, Dr. Terry Wahls used the best drugs the medical world had to offer and ended up in a wheelchair. …

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Happiness

10 Things Unhappy People Have in Common

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We all want to be happy in some way or another. We strive each day to find the path of happiness whatever we think …

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Health Tips

To Buy or Not to Buy Organic

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Michael Pollan, author, activist and professor at the University of California-Berkeley offers common sense answers to some frequently asked questions about local foods, organics, …

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Health Hazards

What's Really In Your Hamburger?

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There are 14 billion hamburgers consumed each year in the United States alone. If this is your favorite meal, you need to be aware …

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Healthy Home

How Cordless Phones, Wi-Fi and Other Electromagnetic Radiation Can Cause Cancer

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Many people are not aware of the increased cancer risk that cell phone towers, cordless phones and WiFi routers pose. EMR is all around …

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Superfoods

Therapeutic Uses of Spirulina for Treating Radiation Poisoning

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Spirulina is ranked by AARP as the #1 superfood for extending our lifespan, and the UN has identified it as a primary ingredient in …

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Healthy Home

37 Smart Uses Of Salt For Non-Toxic Cleaning Purposes

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Did you know that ordinary salt could be used for cleaning? We may not necessarily be using it to preserve food anymore but here …

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Superfoods

Top 5 Diabetes Super Foods

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Even though we live in a pill-popping, drug-oriented culture, we can't deny that food is really our best medicine. Find out what dietary changes …

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Superfoods

Using Vitamin C To Protect Your Heart

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Approximately 5.7 million people in the US suffer from heart failure and it takes the lives of about 300,000 Americans each year. Now there's …

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Natural Therapies

10 Immune Boosting Flu Shot Alternatives

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Pharmacies all over are promoting walk-in flu shots for the "flu season"...but for those that don't want a chemical cocktail injected into their bodies …

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