Expert health insights

The Power of Food & Beyond

Nutrition research, wellness inspiration, and practical tips — explore by category or search below.

Do Vitamin Supplements Really Work?

845 Views

Read this incredible article on how a charity group 'Vitamin Angels' is curing blindness in the slums of India using Vitamin A supplements.

Read more

Natural Alternatives to Viagra

2.7K Views

Follow the footsteps of Chris Kilham, medicine hunter, as he discovers medicinal plants to increase libido and improve sexual function.

Read more

Why 'Meat Free Mondays'?

649 Views

Find out about this new initiative backed by Paul McCartney, to reduce the effects of farming on our environment.

Read more

Nitrates in commercial foods more dangerous than we first thought

16K Views

A new study shows that most of us could be at risk of serious and even fatal diseases because of the chemicals used to …

Read more

Michael Jackson and Farrah Fawcett - More Celebrity Victims of the Drug Industry

165 Views

That Michael Jackson and Farrah Fawcett both recently died is shocking news to many, but it's not nearly as surprising as the fact that …

Read more

Doctors 'forced' to overprescribe antidepressants

137 Views

GPs know they are overprescribing antidepressant drugs such as Prozac and Seroxat, but believe the lack of other forms of help for those suffering …

Read more

Food allergies - is there a natural cure?

58K Views

Phillip Day, as featured in Food Matters, explains how allergies are a result of the histamine inflammatory system and discusses the various natural treatments …

Read more
Natural Therapies

Top Five Foods for Beating Depression

83K Views

Dangerous drugs have flooded the market to deal with anxiety and depression. Read on to discover the top five foods you can eat to …

Read more

What's really in our bottled water?

632 Views

Plastic packaging is not without its downsides, and if you thought mineral water was clean it may be time to think again...

Read more

Healing Music

4.0K Views

Scientists found that after listening to just 50 minutes of uplifting dance music, the levels of antibodies in volunteers' bodies increased. They also found …

Read more