1,657 search results for: coconut oil

Recipe

Super Green Pepita Pesto (Recipe)

by Rachel Morrow Aug 23, 2017 5.2K Views

Sneak those extra greens into your family's diet without them even knowing!

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Fermented Carrots Recipe

by Rachel Morrow Oct 05, 2015 3.4K Views

Follow these same steps to ferment any sturdy vegetables you have on hand: try beetroot (beets), radishes, kohlrabi or cauliflower florets. These are great tossed through a salad. They’re also surprisingly sweet. If you’re ever going to get a kid to eat fermented vegetables, this would be the place to …

Recipe

Fresh & Fragrant Pho

by Amy Carpenter Dec 07, 2017 818 Views

Originating in the early 20th century from northern Vietnam, Pho was popularized throughout the rest of world by refugees after the Vietnam War. It is now a popular street food in Vietnam, and can be found served in a variety of ways with different noodles, broths and herbs. Traditionally served …

Recipe

Post-Workout Green Smoothie (Recipe)

by The Food Matters Team Aug 08, 2015 1.2K Views

Any post-workout green smoothie should contain a healthy amount of protein, nourishing carbohydrates and liquid to hydrate. This green smoothie recipe should cover it!

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‘Brainy’ Coleslaw

by Delia McCabe Jun 26, 2015 6.8K Views

It seems impossible to escape mercury exposure and over time, levels of this heavy metal can damage your brain. Thankfully, adding 1 ingredient to your meals can help protect you.

Recipe

Mint Choc Chip Smoothie

by Lee Holmes Feb 05, 2015 3.6K Views

Move over mint slice, this smoothie tastes just like mint choc chip ice cream, only it's much healthier. Full of sweet minty creaminess, you won't believe it's filled with green goodness.

Recipe

Roast Kumara & Chickpea Salad With Almond 'Parmesan' Cheese

by Rachel Morrow Aug 08, 2016 3.6K Views

Make your own dairy-free 'parmesan cheese'! So simple, and it adds delicious flavor to any salad.

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The Breakfast Recipes To Help You Get Over Oatmeal Fatigue

by Rachel Morrow Aug 16, 2016 21K Views

Easy, healthy, and tasty! What better way to substitute those sugary go-to’s for your first meal of the day?

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Berry Delicious Smoothie Bowl

by Briana Karman Sep 06, 2015 502 Views

We love some good smoothie inspiration!

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Healthy Mac & Cheese (Recipe)

by The Food Matters Team Jul 29, 2015 4.6K Views

The ultimate comfort food has just had a make-over! It's healthy, vegan, and won't leaving you feeling sick, bloated or guilty! It's rich in vitamins and just as satisfying!

Recipe

Chocolate Root Veggie Cake

by Chef Cynthia Louise Jun 08, 2018 3.5K Views

Carrot is not the only choice you have when it comes to adding vegetables to the all-time favorite chocolate cake! This gorgeous and truly delicious cake is full of health-giving minerals and vitamins, and is sure to impress your friends and family.

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Ginger Anti-Inflammatory Smoothie

by Rachel Morrow Oct 17, 2015 14K Views

Ginger is most definitely the underdog of all spices! It is highly regarded for its therapeutic medicinal properties in healing nausea symptoms, digestive issues and gastrointestinal distress. We love adding it into as many dishes as possible!

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4 Drinks To Help You Sleep Better

by Laurentine ten Bosch Jul 15, 2020 22K Views

Going to bed early is often done with good intentions, but if you find yourself tossing and turning with a mind that runs a million miles an hour, it might be a sign that you’re not winding down as much as you need to. Begin by implementing a bedtime ritual; …

Recipe

Banana, Honey, Oat & Blueberry Breakfast Smoothie

by Rachel Morrow May 16, 2017 28K Views

This thick and satisfying banana-blueberry smoothie is packed full of protein, healthy fats, and minerals. Fight fatigue and bloating with this delicious, fruit-and-chia smoothie today!

Recipe

Buckwheat Porridge with Berry Compote

by Rachel Morrow Nov 24, 2020 7.8K Views

Maybe your mornings are getting cooler, or maybe you're coming into berry picking season. Either way, this simple breakfast will become your new go-to. The porridge isn't like your usual bowl either; it's made from buckwheat - which is packed with good-for-you nutrients with a delightfully nutty taste. The whole …


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