Almond Butter Dream Smoothie
JESSICA SEPEL
A creamy almond butter smoothie to boost your energy and keep you going throughout the day!
Ingredients
- 1 cup small ice cubes
- 1 cup almond, or coconut milk
- 2 tbsp vanilla pea protein powder
- 1 tbsp almond butter
- 1 tbsp chia seeds
- 1 tsp ground cinnamon
- ½ frozen banana
- 1 pitted Medjool date
- Pinch of sea salt
Method
- Place all ingredients in a blender and blend until smooth and creamy.
- Serve immediately with extra cinnamon sprinkled on top.
The 12 Step Mind-Body-Food Reset by Jessica Sepel, Published by Macmillan Australia, Photography by Jeremy Simons.
I’m a clinical nutritionist, best-selling health author and founder of JSHealth. After years of suffering with fad dieting, calorie counting, and body image issues, I discovered my love for nutrition and transformed my lifestyle. Instead of feeling hateful of my body, I’m now grateful for it. Instead of counting calories, I focus on nourishing wholefoods. I’m passionate about empowering people to give up dieting, throw out the scales and find balance with food for life. I’ve launched the JSHealth App to provide you access to the simple, realistic and sustainable lifestyle that has helped more than a million people revolutionise their health.