Hemp & Vanilla Breakfast Smoothie
Recently, hemp was approved for consumption in Australia and New Zealand . As the Food Matters HQ is based in Australia, we were very excited about this news! Why? Because hemp seeds contain vitamins, minerals, and polyunsaturated fatty acids and offer a great source of protein and vegetarian source of Omega 3. This is something we love, and ever since the approval, we’ve been adding it to everything - like our Hemp & Vanilla Breakfast Smoothie below!
- 1/4 - 1.2 cup frozen cauliflower
- 1/2 cup coconut milk or cream
- 1 cup filtered cold water
- 2 tbsp hemp protein
- 2 tbsp oats
- 1 tsp vanilla extract
- 1/2 tsp ground cinnamon
- Add all ingredients to a high-powered blender or NutriBullet and blend until smooth and creamy.
Hungry for more? Check out our
Food Matters Favorite Smoothies
If you haven’t already, join our free global challenge at www.GetOffTheGluten.com to receive daily recipes & health tips, access to our private group for support and inspiration, plus before and after testing to track your progress in key areas of your life such as weight, sleep, bloating, skin-conditions, mental health and more!