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April Film Club - What Is Real
This film follows the personal journey of Jay Mac as he embarks on a personal journey to liberate his body, mind and soul from from the human condition we call ignorance, egotism, attachment to pleasure, hatred and fear of death.
The Truth Behind Farmed Salmon
It turns out that farm-raised salmon, touted as inexpensive fare for heart-healthy diets, may not be such a good mealtime addition after all...
These Two Foods Could Reduce the Risk of Cancer by 64%
Join James Colquhoun and Ocean Robbins in this exclusive interview and learn the latest research around food and nutrition, the foods that can reduce the risk of cancer and so much more!
Food As Medicine (August Film Club)
This film, ‘Food As Medicine’ follows the stories of everyday Americans affected by chronic disease. For too long we have failed to look at the root causes of disease, and treat the symptoms, instead. 'Food As Medicine' gives you the knowledge and practical tips to improve your overall health and …
This Meditation Technique Transformed My Sleep
In this short meditation, Tom Cronin guides you through a perfect 'before rest' meditation that will dissolve any mental activity and take you into a deep, restful sleep.
MEET THE EXPERTS OF FMTV LIVE 2015: Dave Asprey
We are halfway through FMTV Live and the Food Matters Team is buzzing! We are overwhelmed with your positive feedback from the screenings of the films! But there is so much more to come, queue the next expert: Dave Asprey
5 Nutrients for Healthy, Vibrant Hair
Support healthy, vibrant hair by focusing on essential nutrients like biotin, vitamin D, iron, omega-3s, and zinc. Learn how these nutrients promote hair growth, strength, and shine, plus the best food sources to include in your diet.
New Film Documents the Japanese Dieting Experiment
What if there were a simple, effortless lifestyle change to better health?
5 Tips to Help You Start Journaling Today
Journaling is a powerful way to connect and bring a deeper awareness to your internal self.
Warming Minestrone Soup With Quinoa & Kale (Free Recipe)
The days are starting to get colder, and what better way to keep warm than with a healthy minestrone soup? Discover how to make this beautiful recipe at home today.
5 Ways To Feel Energized During The Work Week
Simple tools to help boost daily energy and sense of wellbeing. Here are 5 easy ways to feel your best during the busy work week.
3 Smoothie Mistakes You Don’t Want To Be Making
Are smoothies not quite hitting the spot for you? Maybe you’re making one of these common smoothie mistakes. Maya Novak shares her tips for enjoying the perfect smoothie.
The Top 5 Foods to Fight Inflammation
While inflammation can be beneficial as the body's natural response to injury or infection, chronic inflammation that persists over time can lead to serious health conditions like heart disease, diabetes, arthritis, and cancer. Fortunately, making mindful dietary choices packed with anti-inflammatory foods like turmeric, berries, fatty fish, ginger, and olive …
7 Ways To Beat Food Cravings
It’s hard to fight cravings if you don’t know what’s triggering them in the first place. These are the 7 principles you need to use to prevent cravings from ruining your healthy eating goals.
14 Whole Foods Products We Love
Whole Foods Market, the new Amazon child, is the original mecca of mainstream organic superstores in the US. When we lived in the U.S. for a few years, it was also our local go-to spot for great, nourishing foods. Here are our favorite Whole Foods products that we love!