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Vegan Spicy Scrambled Tofu
Organic tofu is an excellent food from a nutritional and health perspective. Abundant with amino acids, iron and calcium, it’s the most popular source of protein for vegans and vegetarians.
Rice Paper Rolls (Recipe)
For those days your taste buds are craving something fresh and colorful foods, eat the rainbow with these rice paper rolls. Packed with an array of colors, therefore nutrients and a tasty dipping sauce to match.
Vanilla Bean Chia Porridge With Sautéed Caramel Pears (Recipe)
Creamy, but with enough chewy texture to keep it satisfyingly hearty, this is the kind of breakfast that feels like a special treat.
Pea Soup For The Soul (Recipe)
Peas really are the bee's knees! This Pea Soup recipe from Lee Holmes is sure to warm you up on a cold winters night (you're taste buds will thank you too).
Cultured Carrots with Ginger and Juniper Berries
These carrot sticks are delicious, slightly sweet from the juniper berries and cloves. They are a lovely snack on their own or paired with some homemade guacamole, mayo or even some of your coconut yogurt as a dip.
Red Roasted Carrots (Recipe)
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Pumpkin Pie Spice Parfait
You won’t have to give up tradition and holiday favorites when choosing a healthy lifestyle. This parfait has the same delicious flavors as the pumpkin pie your grandma used to make, just missing the sugar crash! And you will love the spiced granola!
3 Healthy Jar Lunches to Get You Inspired
Try these 3 fun and portable lunch ideas. Simply prep, toss into the jar, and take them with you. They're great for kids and adults alike. Just reheat and eat as required!
Espresso Mudcake Muffins (Recipe)
Rich in dark chocolate, grain and dairy-free muffins, with a subtle hint of coffee! Just one of our nourishing coffee recipes in our Food Matters eBook.
How to Build the Perfect Green Smoothie (Infographic)
Are you ever guilty of posting photos of green smoothies to social media? We certainly are! To us, a green smoothie is something so beautiful. Learn why we love them and what our fool-proof formula is!
Vitality Bowls
Stef Neal from Food Fix Up shares her recipe for these vibrant vitality bowls. Not only do they look incredible, they taste amazing too!
Quick And Healthy Post-Workout Snacks (Recipes)
These post-workout snacks are great ways to boost your protein intake without any animal products in sight! They'll tempt your taste buds, replenish your muscles and help suppress your appetite!
Healthy Dinners To Feed 4-6 (That Actually Taste Good Too)
Healthy dinners to feed 4-6 mouths, that actually taste good too, aren’t always easy to come by. So when you find them, they’re worth holding onto. Consider this recipe collection your new bible for the dinner table (but meal prep for the week is encouraged too).
Energy Boosting Bliss Balls
It’s three or four in the afternoon. Your energy may be starting to wane, yet there are more tasks on your to-do list. This is a typical scenario for many of us. We are living life reactively instead of proactively. When a slump hits, we reach for sugar or caffeine …
Raw Vegan Afternoon Bliss Balls
Delicious, chocolatey, quick to make, and packed with nutrients and good fats. Enjoy these raw, vegan, afternoon bliss balls any time of day.