260 search results for: turmeric
Orange, Turmeric & Ginger Water Kefir
Don’t like the taste of plain kefir, and want to get more out of this probiotic drink? Boost the gut-healing benefits and flavor of water kefir with this anti-inflammatory orange, turmeric, and ginger water kefir recipe.
Green Gratitude Bowl With Turmeric & Tahini Dressing
Celebrating our gratitude for all things green in one beautiful bowl, topped with a zesty and creamy, turmeric and tahini dressing.
Lemon Turmeric Energy Balls
These Lemon Turmeric Energy Balls make the perfect go-to snack to have on hand! We love these for the pre-workout boost of energy.
The Anti-Aging Coconut Turmeric Smoothie
When it comes to healthy skin, what you put in your body makes more of a difference than all of the lotions and oils you put on your body. For noticeably healthier skin, enjoy this vitamin-rich smoothie!
Turmeric Yogurt Dressing (Recipe)
On the hunt for a healthy, yet tasty salad dressing? This is one of our most favorite (and so simple) go-to dressings! Not restricted to just salads!
Turmeric Ginger Gut Tonic
After years of bad eating habits that left your gut inflamed and irritated, start treating your digestive system right! Start with this natural gut-healing recipe that uses the power of these whole foods to beat inflammation.
Turmeric & Kale Falafels With Zoodles
Falafels are a wonderful meal for vegetarians or vegans being rich in protein, easy to make and also incredibly delicious. They are great on their own dipped in hummus or tahini, stuffed into pita bread pockets with tabbouleh, or enjoyed on top of salad. These falafels have the added benefits …
Coconut, Turmeric & Quinoa Porridge
The golden superstar makes an appearance again! This Coconut, Turmeric & Quinoa Porridge is a must-try!
Anti-Inflammatory Turmeric Chai With Homemade Cashew Milk
Creamy cashew milk with anti-inflammatory chai spices! It's like a hug in a cup!
Ginger Turmeric Shot
A quick shot of goodness that will fight inflammation, ward off colds and flu, and soothe stomach upsets!
5 Foods to Help Fight Cancer
The doctors and nutritional experts with whom I have spoken, and the articles and research studies I have spent a decade reading, all point to the same information: As much as 75 percent of cancer can be linked to our choices. The good news, however, is that we also have …
How to Make Golden Paste: The Anti-Inflammatory Dip You Can Put On Literally Anything
Turmeric is bursting with anti-inflammatory properties, thanks to its main compound, curcumin. Here’s how to properly eat turmeric to get the most out of its powerful compound.
12 Immune Boosting Recipes
Changes in the season, aging, stress and the environment are all things that can suppress our immune system and leave our bodies feeling a little depleted. Luckily there are many ingredients that will strengthen your immune system and we have curated some of our favorite recipes to use these ingredients!
How To Manage Diabetes And Blood Sugar Issues Naturally
Over 100 million Americans suffer from diabetes or prediabetes & this number is on the rise. The age of onset is also becoming younger, which is a significant public health concern as so many children are being deprived of their precious childhood by a preventable illness.
1 Spice vs 14 Drugs! (Who Wins?)
Studies have now confirmed that turmeric is more powerful than artificial, over-the-counter medication! Here are the surprising reasons why you should be eating more of this delicious, warming spice instead.