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Why I'm A Weekday Vegetarian... (TED Talk)
Most of us are pretty familiar with the health benefits of eating a plant-based diet, some of us still need a little more of a reminder to why we should be eating more plants. Here's an interesting talk on being a weekday vegetarian.
Homegrown Revolution
Learn how to grow your own food in your back or front yard.
Try This 5-Minute Breathing Technique To Calm The Body & Mind
Join Ashley Aiken-Redon in this life-changing breath refresher. You can practice this simple sequence daily to observe lasting benefits but also keep it nearby for moments of panic and stress, where all you need is the opportunity to come back to self.
September Film Club: Chose Love
Watch Deepak Chopra & Bruce Lipton in this month's FMTV Film Club: 'Choose Love'.
Jamie Oliver Speaks out on Obesity and Disease
Even though there are different perspectives on health and how to handle obesity and disease there are some incredible people in our court lobbying for change in the world. Change that we know needs to come. This is a fantastic video of Jamie Oliver presenting at a TED conference this …
The Controversial Cancer Docu-Series That Could Change Your Life!
Discover the FREE docu-series that could change your life! Uncover the secret cancer treatments that Big Pharma don't want you to know about, and hear real stories from survivors, doctors and researchers who are coming together to tell you the truth.
Coconut Lime Frozen Pops
These Coconut Lime Frozen Pops are the perfect balance of creaminess and tartness.
Cashew Hemp Basil Pesto
Some things in life are worth holding on to, and that includes a good pesto recipe. Our version of basil pesto doesn’t require any complicated ingredients, just wholefoods pantry staples and a whole lot of love.
Before You Buy Bread Again... Make This! (Gluten-Free Recipe)
Do you miss having bread? There's something about soft, moist, warm fresh bread that brings back memories. Whether you are gluten-free, paleo or just want a healthier option to regular bread, you must try this recipe!
Espresso Bliss Balls (Recipe)
Indulge in a rich and creamy espresso bliss ball that's sure to tempt your taste buds! Full of protein and healthy fats, it's the perfect little sustained energy hit!
High Fiber Chia Lime Jelly
Cool, refreshing, silky, chia jelly. Filled with healthy anti-inflammatory fats, quality protein and good fiber, your belly will be as happy as your taste buds for eating this!
Brazil Nut Butter
It’s said that something as simple as just two Brazil nuts a day can keep the doctor away, which is in part because of their rich concentration of selenium - one of the essential minerals that’s often neglected in our daily diets. So to make it a little easier, start …
7 Cozy Dinners For Fall
Settling into fall has never been easier with these 7 cozy dinners to keep you feeling full, nourished and warm. Think gut-healing broths, slow roasted pumpkin for a powerful hit of Vitamin A and fish curry full of healthy fats.
Quick & Easy Hummus Recipe
A filling staple for parties, snack time and as a spread. Make this homemade version and youâll never buy store-bought hummus again.
Red, White & Blue Berry Patriotic Tartlets
This no-bake patriotic tart is so easy to whip up that the kids could do it!