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No-Bake Protein Bars (Recipe)
For those times when you don't feeling like baking but need to keep some healthy snacks on hand, this is the perfect recipe! Whip these protein rich bars up in just a few minutes... No baking required!
Takka Dhal With Spinach And Fresh Tomato
Easy and quick to cook, this is perfect for friends or family for supper.
Sunflower Seed Herb Pesto (Recipe)
Fresh, lovely and easy to make - it really takes no time to make a batch of this versatile Sunflower Seed Herb Pesto!
8 Cauliflower Recipes to Help You Remove Refined Carbohydrates
Here are 8 nutrient-rich recipes to help you swap out heavy refined carbohydrates and bump up the goodness in your fave dishes!
Vegetarian Zucchini Slice
My favourite way to enjoy this Zucchini Slice is cold – it’s a perfect 3 o’clock snack when you start to get those cravings.
Chia, Cinnamon & Apple Bircher Bowl
Sleep... It's like a time machine to breakfast. Breakfast, it is one of our favorite meals of the day! When you get it right, you will be providing your body with everything it needs to kick off the day!
How To Cook Quinoa
Quinoa is now more popular than ever. This ingredient is popping up in recipes everywhere so we thought we would teach you the basics on how to cook it.
3 Step Creamy Nana Milk
This milk is a great option for when you are out of your favorite nut milks and you donât have time to make a new batch.
Post-Workout Green Smoothie (Recipe)
Any post-workout green smoothie should contain a healthy amount of protein, nourishing carbohydrates and liquid to hydrate. This green smoothie recipe should cover it!
Sweet Potato Pie Smoothie
Use your leftover sweet potatoes, or even your sweet potato pie in this heavenly, leftover-friendly smoothie recipe!
Icy Coconut & Chia Drink (Recipe)
Such a simple and refreshing combination! Quick to make, but still a nice list of benefits to nourish your body! This recipe uses the whole coconut so you can really soak up the health benefits from "The Tree Of Life"
Soothing Vegan Miso Soup
A delicious warming vegan miso soup that will soothe your tummy and your soul!
Spiced Coffee Smoothie Recipe
A rich and nourishing pick-me-up with coconut milk, mixed spices and dates, this luxurious smoothie can be enjoyed both cold or hot!
Alena Fröhlich
Alena is a food lover and health enthusiast from Germany who spends most of her time studying, writing, playing and meditating. Having read every book imaginable on healthy living, she is excited about spreading this powerful message and reaching out. When she’s not in the kitchen creating awesome meals, she …
Andrea Bemis
Andrea started her blog four years ago in an attempt to document life on the 60 acre organic vegetable farm her and her husband were working on in Massachusetts. After back-breaking days spent hunched over the dirt they would return home and cook a meal using all the wonderful produce …