Rachel Morrow
Sleep... It's like a time machine to breakfast. Breakfast, it is one of our favorite meals of the day! When you get it right, you will be providing your body with everything it needs to kick off the day!
INGREDIENTS
- ¼ cup chia seeds
- 1 ½ cups almond milk
- 2 apples, grated
- 1 lemon, juiced
- 2 tbsp sultanas or raisins
- 1 tsp ground cinnamon
- ¼ cup crushed almonds, with some extra for serving
METHOD
- Mix chia seeds and almond milk. Let sit so chia seeds can absorb the milk.
- Grate apples and drizzle with lemon juice to prevent browning.
- Mix apples, sultanas and cinnamon with the chia seed mix.
- Divide between bowls, top with crushed almonds, extra cinnamon, and extra sliced apple.
About the Author
Rachel Morrow
Rachel is the Social Media and Communications Guru for Food Matters, and a qualified Nutritionist. When she isn't mingling with you on Social Media, she's busy creating delicious, healthy recipes in the Food Matters kitchen ...
Rachel is the Social Media and Communications Guru for Food Matters, and a qualified Nutritionist. When she isn't mingling with you on Social Media, she's busy creating delicious, healthy recipes in the Food Matters kitchen ...
