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The Real Evidence That Organic Is Best!
Rodale Institute has collected long-term data over 30 years, comparing the effects of organic and agricultural systems through the Farming Systems Trial®, concluding that organic farming is superior to conventional farming according to several criteria!
The Importance of Maintaining Connection Right Now
While all of this is going on, there is one part we don’t want to let go of - and it’s more important now than ever.
10 Delicious Ways To Use Juice Pulp
When you're making a big batch of fresh juice it can seem a little counter-intuitive to throw away all of the fibrous pulp. But what can you make with the leftovers, that isn't compost? Here are 10 ingenious ways you can use it.
Flourless Chocolate Brownie
Rich, fudgy, flourless brownies that are perfectly chewy and dense!
Ginger Beetroot Detox Smoothie
Delicious flavor set aside, beet smoothies can give your body a boost in eliminating toxins!
How to Upgrade Your Breakfast to Feel Good All Day with Laurentine ten Bosch
Starting the day with the right breakfast really can be the secret to feeling good all day. In this solo episode with me, Laurentine we discuss fueling our bodies with foods that can sustain our energy all day long to avoid the dreaded sugar crash or hunger pangs! We look …
Is It Perimenopause or Stress? Learn How to Understand Your Hormones with Nat Kringoudis
Are you a woman in your 30s or 40s experiencing confusing symptoms like heavier or lighter periods, fluctuating cycles, night sweats, anxiety, mood swings, or insomnia? You might be entering perimenopause, the transitional phase leading up to menopause. Join Laurentine ten Bosch as she sits down with Nat Kringoudis, renowned …
How To Avoid Toxic Cleaning Chemicals!
Did you know the average American home contains between 3-10 gallons of toxic household cleaning products in their home? That's a whole lot of harmful substances and environmentally damaging material! Discover what the worst offenders are, and what the best natural DIY items are to use for your annual spring-clean.
7 Natural Remedies For Bad Breath
There are few things more unpleasant and uncomfortable in social situations than talking to someone with bad breath. For many people, grabbing a mint or a piece of gum is their go-to solution, as it quickly masks the problem. But this approach often fails to address the root causes of …
What Can Doctors Learn From Vets?
It’s a bitter irony that our pets’ doctors understand the role of nutrition- yet our doctors still don’t. Learn the scary truth about what your doctor - the supposed expert on your health- wasn’t taught in medical school...
Dr Christiane Northrup’s Natural Alternatives For Anti-Aging
Dr Northrup shares with us her top tips to becoming an ‘ageless goddess’. Do you have questions about getting old? Dr Northrup does her best to debunk common expectations and worries regarding the aging process.
Does Having A Flu Shot Mean I Won't Get The Flu?
It seems that wherever you look we're being advised to get the flu shot. Does it work? What are the dangers? Could I still get the flu after my shot? What can I do to naturally protect myself during the flu season?
The Diet Principles That Stand The Test Of Time
If you’re going on a new diet, make sure it can maintain the health of this crucial, often-overlooked organ. Follow these tips to avoid damaging your organs while you’re adjusting your eating habits.
7 Surprising Benefits of Meditation (Plus, a guided meditation with Laurentine)
Meditation offers powerful benefits, including stress reduction, improved focus, and better sleep. Discover how incorporating this practice into your daily routine can enhance emotional health and boost immunity for a balanced, harmonious life.
NOW LIVE: Episode 1 - What’s In Our Food?
Could the first step to changing your life be as simple as changing what you put in your mouth? Episode 1 of Transcendence NOW LIVE. Watch for FREE!