852 search results for: superfood recipes
Recipe
Ginger Miso Soup
Jul 24, 2019
1.5K Views
Miso is a fermented food that is often overlooked. It has a strong, salty taste that isn’t for everyone and being a soy-based product, do ensure you purchase an organic brand. Once you know how to use miso, it is very versatile and can even replace the use of stock …
Recipe
The Best Sauerkraut Salad
Jun 10, 2020
5.1K Views
Do you love or dislike sauerkraut? I am Polish so sauerkraut is one of my favorite foods. I can eat it straight from the jar, add it to my smoothies or drink the juice...
Recipe
Gluten-Free Pizza (The Ingredients Will Surprise You)
Sep 01, 2015
5.7K Views
If you love pizza but don’t love the way you feel after, this is the recipe for you. With a crisp crust and your choice of toppings, you won’t have to worry about delivery again.
Recipe
Raspberry Coconut Balls & Almond Tahini Balls
Dec 30, 2017
2.5K Views
You may have seen my recent Q&A with The Food Matters Team and as promised I will be sharing some of my recipes with you guys! First up is the epic Raspberry Coconut Balls and my favorite Almond Tahini Balls. I hope you enjoy!
Recipe
High-Protein Chia Flatbreads
Dec 06, 2017
7.5K Views
You may have heard that omega-3 fatty acids are anti-inflammatory… this includes in the gut as well! Chia seeds are a wonderful plant source of omega-3s, which can soothe inflammation in your digestive tract. Furthermore, chia seeds are rich in protein and fiber, as an added benefit to your gut …
Recipe
Chocolate Bliss Balls
Nov 26, 2015
25K Views
We are big lovers of bliss balls, as they make the perfect hunger-busting snack to keep in the fridge! This version is free of dates, for those of you who don't tolerate them or if you are wanting to keep the natural sugars low!
Recipe
9 Natural Energy Drinks
Apr 22, 2015
100K Views
Instead of reaching for that can of Red Bull or Coca-Cola, why not give your body a natural energy boost with these delicious pick-me-ups. Theyâll have you powering through your day without an energy crash!
Recipe
Nut-free chocolate bliss balls
Apr 22, 2022
6.1K Views
Bliss balls are the answer to almost any of life’s worries. They’re a nutrient-packed option for snacks on the go, a pick-me-up during the 3 P.M. slump, or even a sweet treat before bed. But the best thing about bliss balls is that you can recreate all your favorite sweet …
Recipe
Detox Soups To Ease Into Spring
Feb 07, 2017
4.7K Views
Simple, easy to digest & full of flavor, soups are the warmer way to detox your body and nourish your cells.
Recipe
Quick & Raw Peppermint Slice
Jul 14, 2016
11K Views
Ditch the nasty food coloring and over-processed ingredients! Time to switch things up, get creative with food and take advantage of Mother Nature's finest ingredients! Try this raw, vegan peppermint slice with hidden greens.
Recipe
11 Healthy Snacks To Make This Week (Sweet & Savory)
Sep 25, 2021
3.1K Views
This week, spend some time in the kitchen making some of the best weekly snacks you can turn to when you’re on the go, or just wanting a taste of home. Sweet or savory, I’ve got you covered with these 11 healthy snacks to make this week.
Recipe
7 Simple, Cheap & Healthy Meals
Feb 24, 2021
23K Views
For occasions when the exhaustion hits, or maybe those days where the grocery budget has been pushed to it’s limit, it’s helpful to have some tried-and-true recipes that come together in a flash. These 7 simple, cheap, and healthy meals are a staple in our kitchen for busy days or …
Recipe
Sweet Potato Fritters
Jul 05, 2016
7.2K Views
This is one of those recipes that quickly becomes an all-round go-to option when you need something quick and nourishing. Breakfast, lunch or dinner, our Sweet Potato Fritters make the best addition to a nice green salad.
Recipe
How To Build A Nourishing Breakfast To Satiate Until Lunch
Aug 24, 2020
3.2K Views
Your parents weren’t kidding when they said breakfast is the most important meal of the day. Whether you enjoy it sweet or savory, hot or cold, earlier or later, there are a few non-negotiables you should be including...
Recipe
Cauliflower, Cashew and Coconut Curry
Nov 03, 2020
3.5K Views
This was one of the first true vegan recipes I found following my transition from vegetarian to vegan, and over time I’ve perfected it. It can be cooked in advance and frozen, which makes it perfect for our busy household.