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Supercharged Shepherd’s Pie
This family favorite has been given a smart makeover. Packed with veggies and flavor, this dish is bound to make you smile!
Eggplant Bharta Recipe With Indian Dosas
Eat according to ayurvedic principles with this dish for Kapha types. If Ayurveda isn’t for you, don’t worry. This dish is an incredible crowd pleaser regardless!
Wild Fermented Elderflower Soda
This is a spring recipe that we love. It’s family-friendly and entirely delicious as an afternoon treat!
Riced Broccoli Recipe: Instantly Up Your Fiber Intake
If you haven’t had broccoli that tastes good, it may be because you’re scarred from childhood memories of eating plates of the boiled vegetable before you could have any ice cream. One of the best ways, I’ve recently discovered, is ricing my broccoli. It’s a bit similar to cauliflower rice …
Asian Salmon & Baked Sweet Potato
Healthy eating can be simple! This recipe for salmon, sweet potato and broccolini is the perfect example. The secret is in the sauce but the best part is, only one dirty dish!
Banana & Oat Cookies
Cookies, cookies, cookies! Most people feel guilty after they snack on some cookies, but never again!
Pistachio and Mint Farro Salad (Recipe)
The shining star of this grain salad is the toasted pistachio. It's crunchy... It's tasty... And offers a myriad of nutritional benefits that add a virtuous boost to this grain salad goodness.
Leek & Potato (Prebiotics) Soup
Leek & Potato soup is always a firm favorite, but did you know that some of its key ingredients are imperative to good gut health? Jam packed with prebiotic foods, this recipe is simple to make, tastes great and will send some loving to your gut health.
Raw Vegan Afternoon Bliss Balls
Delicious, chocolatey, quick to make, and packed with nutrients and good fats. Enjoy these raw, vegan, afternoon bliss balls any time of day.
Gut-Loving Probiotic Pina Colada Coconut Water Kefir
This fizzy, tangy probiotic beverage is deliciously coconut-y - and packed with gut-healthy probiotics! Try this simple recipe to whip up a batch today.
Kids in the Kitchen + Berry Smoothie Bowl
I love getting in the kitchen with my boys. It can be messy, it can test my patience, and it's definitely not perfect. But the fun we have and the culinary knowledge the boys develop is priceless.
Quick Almond Butter Cookies with Coconut, Hemp & Flax
The only thing sweeter than a delicious dessert is knowing that it’s loaded with ingredients that are great for you — and nothing that isn’t. This protein and healthy-fat loaded cookie recipe from Rawsome Superfoods is the ultimate way to satisfy a sweet tooth, without too much sweetness. Bake them …
Clever Nuts Smoothie
Craving something nutty? Try this banana, coconut and almond smoothie!
Healthy Magnum Egos
Try this delicious ice cream recipe for a healthy magnum ego. It will blow your mind!