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Vegan Cookie Dough Bon Bons
With just a few ingredients, this recipe is super fast, easy and healthy. Even the kids will be able to create them with you! And trust us, they won't even notice the secret ingredient... even the Food Matters Team was tricked (and they approved!)
Sunflower Seed Falafel Balls With Tahini Dipping Sauce
Here’s how to make all-day-energy balls with anti-inflammatory nuts to fight joint pain, foggy brain and more!
Pumpkin Pie with Homemade Gluten-Free Pastry
We sacrifice none of the flaky texture but instead enhance the depth of flavor in this 'healthified' version of a Thanksgiving classic.
Clean Green Lasagna with Kale Marinara Sauce
Before you dive headfirst into a vat of mac ‘n cheese (unless it’s this insanely healthy version), consider cleaned up comfort food recipes like this one from Candice Kumai’s Clean Green Eats. Candice’s nutrient-dense, kale marinara sauce is a wonder-working recipe we’re relying on to keep us cozy.
9 Natural Energy Drinks
Instead of reaching for that can of Red Bull or Coca-Cola, why not give your body a natural energy boost with these delicious pick-me-ups. Theyâll have you powering through your day without an energy crash!
Metabolism-Igniting Pumpkin Juice
There are some foods that can certainly help to fire up your metabolism naturally. Eating plenty of vegetables is a big one, but spices such a cayenne pepper can also rev up your metabolism. Try it in this recipe!
The Most Popular Recipe in Our 21 Day Gluten Free Program
Quick, easy, delicious! All it takes is two ingredients - banana and egg - for an amazing breakfast! Loaded with protein, they're a filling everyday treat!
Green Superfood Smoothie
This wonderful tasting Superfood Smoothie is sure to transform your morning; it's a favorite of the team members at Food Matters! Take it first thing in the morning after drinking plenty of water and before any solids. Try this recipe for a week and see your life explode with energy!
Lemongrass & Ginger Chicken Soup
A nourishing and healing soup packed with immune boosting ingredients! A simple flu-fighting broth that you can make in less than 30 minutes.
Our Favorite Snacks: Sweet Potato Fries
Craving fries? This healthy version is loaded with nutrients and tastes incredible!
Sweet Potato Gnocchi with Creamy Garlic Mushroom Sauce
Our sweet potato gnocchi requires a little more prep time than most dishes in this book, but it is well worth it and a fun one to learn on a weekend with the family!
Gluten-Free Pizza (The Ingredients Will Surprise You)
If you love pizza but don’t love the way you feel after, this is the recipe for you. With a crisp crust and your choice of toppings, you won’t have to worry about delivery again.
Wild Rice Quinoa & Mixed Mushroom Salad
Who said salads aren't filling? This earthy salad featuring a warm mix of mushrooms, wild rice and quinoa packs a hearty punch for a side dish!
Beet and Apple Detox Juice
This beet and apple detox juice makes the perfect combo for eliminating toxins while improving digestion.
Linsotto With Mushrooms
Try this unique spin on traditional risotto. With only a handful of ingredients, yet packed with flavor, this recipe is perfect for when you’re craving a warm and hearty meal.