Lee Holmes shares a recipe inspired by her new book 'Eat Right For Your Shape'. This hearty recipe is perfect for entertaining or simply filling your family.
Research has shown that cooking your own food can reduce anxiety and stress levels instantly. So instead of reaching for the takeout menu this weekend, spend some time in the kitchen. Here's the roundup of our favorite Mexican recipes - healthified by Food Matters Kitchen!
This buckwheat and beetroot salad is bound to tantalize your taste buds. Refreshing yet filling, this salad can be a meal on its own or act as a perfect side.
Vegan friendly, flavorful and healthy, this Avocado Hummus with Za'atar Pita Chips is a scrumptious twist on the classic.
A vegan quinoa pilaf inspired by the flavours of the Mediterranean.
Peas really are the bee's knees! This Pea Soup recipe from Lee Holmes is sure to warm you up on a cold winters night (you're taste buds will thank you too).
Cauliflower is one of the hardest-working veggies around – it can be roasted, boiled, pureed, fried, seared, or eaten raw, plus it’s a great carrier of other flavors. This robust winter salad is boosted with fiber and protein from nourishing chickpeas and crunchy almonds. The herbs add freshness and you …
Looking for a falafel recipe that doesn't contain gluten or require being fried? This is a simple and healthy alternative to the traditional falafel recipe. It's gluten-free, vegan and extra tasty when you add the tahini garlic sauce!
When we think about Fall, pumpkin is quick to come to mind. It's flavorful. It's pack with vitamins and minerals. And it is one extremely versatile vegetable. To prove this, here are 7 recipes for you to make the most of pumpkin season.
Leek & Potato soup is always a firm favorite, but did you know that some of its key ingredients are imperative to good gut health? Jam packed with prebiotic foods, this recipe is simple to make, tastes great and will send some loving to your gut health.
Miso is the perfect balance of salty, sweet, fruity and savory. This sheer complexity of flavor is like no other and is a formidable match for the full-bodied silkiness of eggplant. Roasting the eggplants makes this a much healthier alternative to traditional Japanese deep-fried miso eggplant. But beware, this dish …
Hold the green food coloring! St Patrick's Day is here but toxic food chemicals don't need to be. Here's some fun, healthy and creative ways to go green for today's celebrations!
This Thai-inspired peanut dipping makes the perfect snack with a side of veggie sticks, or drizzle over your favorite salads to instantly transform your dish!
Don't you just love leftovers?! One less meal you need to think about making during the week. This recipe is a perfect left-over friendly dish that you can recreate into a second meal.
Craving something nutty? Try this banana, coconut and almond smoothie!