811 search results for: energy balls
Recipe
3 Dairy-Free Smoothies To Keep You Full
Jan 31, 2018
6.1K Views
Smoothies are here to stay! They are a great when you’re on the go, easy to boost nutritional content and are pretty tasty, too. How do you maximize your smoothie to get the most out of it? Here are our 3 tips to boost your smoothie, plus get 3 dairy-free …
Recipe
Simple Sauerkraut (Recipe)
Dec 07, 2014
43K Views
Sauerkraut and other fermented foods are great for building and feeding your healthy gut bacteria. Here’s a great, 3 ingredient recipe you can use to make your very own, gut-friendly sauerkraut at home.
Recipe
Easiest Ever Vegan Thai Peanut Noodles
Jan 14, 2019
5.9K Views
Skip the take-away version and make your own vegan Pad Thai at home with whole-grain noodles and a plethora of shredded vegetables.
Recipe
Coconut Bark With Rosewater, Pistachios and Raspberries
Feb 28, 2016
46K Views
There really is something special about this sweet treat. It's almost too beautiful to eat with its vivid, colorful hues of red raspberries, glowing green pistachios and a sprinkling of rosewater, the flower of love.
Recipe
Thumbprint Cookies With Raspberry Chia Seed Jam
May 31, 2017
5.3K Views
These cookies are so simple to make, topped with a sweet raspberry chia seed jam.
Recipe
Jim Kwik's Brain-Boosting Smoothie
Aug 29, 2021
61K Views
Jim Kwik, the world leader in accelerated learning, shares his favorite ingredients for nourishing your noggin' plus we've included his go-to morning smoothie to boost your brain health!
Recipe
3 Immune-Supporting Recipes for Cosy Nights
Jan 07, 2021
1.9K Views
It’s the time of year where our bodies are getting a little run down and most of us would love to reach for a bowl of comfortable soup. While all the constant chatter of eating foods that protect our immune system sits at the forefront of current nutrition conversations, it …
Recipe
7 Recipes for Longlasting Brain Health
Jul 19, 2021
6.5K Views
We're here to give you simple solutions to help you make healthy choices, and when it comes to brain foods, that’s no different. This week, enjoy one of these 7 recipes for long-lasting brain health, then let me know how good you feel!
Recipe
How to Build the Perfect Green Smoothie (Infographic)
Jan 21, 2019
8.3K Views
Are you ever guilty of posting photos of green smoothies to social media? We certainly are! To us, a green smoothie is something so beautiful. Learn why we love them and what our fool-proof formula is!
Recipe
Coconut Choc Mint Ice Cream
Jan 16, 2016
10K Views
This delicious ice cream is guilt-free, with no dairy and with an extra boost of nutrients, minerals, trace minerals, antioxidants, live enzymes and more!
Recipe
White Christmas Truffles
Dec 26, 2015
5.9K Views
Why not try these healthy white chocolate truffles for a wonderful Christmas treat!
Recipe
Supercharged Shepherd’s Pie
Apr 21, 2018
1.8K Views
This family favorite has been given a smart makeover. Packed with veggies and flavor, this dish is bound to make you smile!
Recipe
7 Simple, Cheap & Healthy Meals
Feb 24, 2021
23K Views
For occasions when the exhaustion hits, or maybe those days where the grocery budget has been pushed to it’s limit, it’s helpful to have some tried-and-true recipes that come together in a flash. These 7 simple, cheap, and healthy meals are a staple in our kitchen for busy days or …
Recipe
’Tis The Season For Pumpkins (Plus Superfood Packed Recipe)
Oct 27, 2014
1.9K Views
With Autumn well underway in the US, it’s only natural to embrace the pumpkin! Discover 5 reasons why you should be eating them now. Plus we have a easy as pie (pun intended), superfood packed pumpkin recipe for you!
Recipe
12 Immune Boosting Recipes
Aug 30, 2016
38K Views
Changes in the season, aging, stress and the environment are all things that can suppress our immune system and leave our bodies feeling a little depleted. Luckily there are many ingredients that will strengthen your immune system and we have curated some of our favorite recipes to use these ingredients!