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Game-Changing Plant-Based Dishes
You don’t need to be a chef to create exciting and delicious plant-based dishes! Make friends with herbs and spices. Get creative with sauces and dressings. And start experimenting with wholesome, simple and flavorsome recipes!
Healthy Breakfast Recipes for Busy Mornings
There are some weeks where mornings are a struggle (we admit it) where creating balancing and gourmet breakfast just isn’t on the cards. But that doesn't mean you should settle for quick replacement or skip breakfast altogether, finding yourself feel very sluggish and sad an hour later.
Prebiotic Tray Bake With Tahini Drizzle
Roasting is a great way to cheer up any vegetable, and this prebiotic bake with tangy garlic tahini drizzle is sure to please.
Sunrise Juice Recipe
For me the way you start your day determines how you feel for the rest of the day which is why I like to start my day by working out followed with a juice. So here is my 'sunrise juice' recipe.
Pizza For Breakfast? Yes You Can!
We may sound crazy suggesting pizza for breakfast, but if you get to the weekend and have leftover veggies hanging around, it's a great way to use them up!
Pea And Spinach Dahl (Slow Cooker Recipe)
As it continues to cool down in the US you might notice as your body begins to crave some more warming foods. This is natural, so pull out your slow cooker and give this simple recipe a go.
7 Steps to Transform Your Health, Heal Your Body & Help Others Do the Same
If you’re looking for simple, natural strategies to heal digestive issues, fatigue, autoimmune conditions, and persistent weight gain, I have some good news for you.
Glowing Skin and Vibrant Energy at Any Age: Susan Teton’s Nutrition Secrets
Aging is a natural part of life, and with the right knowledge, you can learn how to support this process and feel good about yourself, no matter your age. If you want to learn how to eat for glowing skin and vibrant energy, you won’t want to miss this episode.
Everyday Products That Are Ruining Your Health with Darin Olien
Here at Food Matters, we understand the power of food to harm or heal. However, are you aware of the subtle yet profound ways in which our environment affects our health and vitality? Many of us don't realize how everyday products we use can harm our health. No matter how …
How to Rewire Your Brain for Self-Healing With Dr. Joe Dispenza
The brain is our most incredible organ and it’s capable of so much, perhaps even more than we could have ever imagined. And with the right knowledge, it can be rewired to undertake the kind of self-healing that even modern medicine isn’t capable of. This incredibly transformational episode is packed …
Reduce Anxiety and Stress Through EFT Tapping: Healing Techniques with Jennifer Partridge
Did you know that EFT tapping can reduce stress hormones like cortisol by up to 43%? In this episode, we’re diving into the transformative power of EFT tapping, guided by the wonderful Jennifer Partridge. Get ready for an insightful journey toward emotional freedom and deep healing!
How Identifying Your Sleep Type Could Transform Your Health with Olivia Arezzolo
Did you know that the average person spends 26 years of their life asleep? Sleep is one of the most important components of overall health yet one of the most overlooked. It’s becoming more and more common to hear people express how tired they are, no matter how much sleep …
Food Matters Juicer Buying Guide
Get the low down on what to look for when buying the best juicer! Cold Press, Centrifugal, Nutrient Quality, Easy To Clean, Low Noise - it's all covered!
About Us
Discover the Food Matters story and how Filmmakers James Colquhoun and Laurentine ten Bosch turned a health crisis into a global health movement.
Essential Oils Buying Guide
Essential oils are all the rage at the moment but which brands should you trust? Should you buy organic and what exactly should you look for when buying essential oils? Find out here.