1,656 search results for: coconut oil
Recipe
Carrot Cake Smoothie (Recipe)
Nov 21, 2014
4.5K Views
This is an epically decadent, nutrient dense, flavor sensation. Rich in Vitamin A,C, magnesium, potassium, calcium, protein, essential amino acids, omega 6 and the list goes on. A nice one to spice up your smoothie routine!
Recipe
Pumpkin Fritters with Zucchini Hummus
Sep 14, 2018
4.1K Views
This is one of my favourite things to cook – the combo of super crispy fritters and zesty, fresh hummus is pretty much perfect! Try it once and I promise you’ll soon be making it every week, like me.
Recipe
Portobello Mushroom Burgers With Spicy Cauliflower Patties
Jul 18, 2016
24K Views
Drop the refined white flour bun and add two delicious, nutrient-rich portobello mushrooms instead! Fill them with your favorite fillings, they're sure to satisfy! Burger addicts will be surprised at just how hearty this burger is, even without a big slab of meat or big bun of empty carbs.
Recipe
Winter Minestrone
Jan 15, 2016
3.0K Views
Thick, wholesome winter Minestrone soup for those cold winter days.
Recipe
Papaya Pineapple “Granola” Parfait
Nov 02, 2019
634 Views
Pineapple and papaya have been renowned for their digestive enzymes. If you marinate meat with these fruits, you’ll notice their tenderizing properties, which is due to their strong enzyme action! Furthermore, pineapple and papaya are low in FODMAPS, which can be very useful for people with Irritable Bowel Syndrome.
Recipe
Roast Kumara, Chickpea And Feta Salad With Spiced Lemon Dressing (Recipe)
Oct 03, 2014
5.6K Views
Kumara (also known as sweet potato) is one special superfood, packing a nutritional punch and easily used in a number of dishes! Find out 3 reasons why we love this super-veg. Comes with a mouth-watering recipe!
Recipe
Homemade Jams With Chef Cynthia
Aug 03, 2018
1.2K Views
Once you've tasted your homemade jams, you'll never ever think about buying those from the store again.
Recipe
Pear and Ginger Pancakes
Dec 27, 2019
2.4K Views
These came about from pondering whether pear sauce would work in the same way as applesauce as an egg replacement, and set about making some from a tin of pears. Behold, it worked, and these beautiful, and very simple, pear and ginger pancakes were born.
Recipe
Alkaline Tacos
Nov 14, 2015
3.9K Views
This taco “meat” comes pretty close to the real thing, but it’s packed with live enzymes and alkalizing boosters!
Recipe
Spiced Quinoa & Carrot Salad (Recipe)
Jan 12, 2015
2.0K Views
The perfect combination of spice combined in one nourishing salad bursting with the sweetness of sultanas. There is something soothing about a warming salad in these cooler months.
Recipe
Fish And Sweet Potato Cakes With Dill Dressing
Jul 16, 2016
3.3K Views
These fish cakes are made with mashed sweet potato instead of regular potato, and they’re coated in wholegrain oats instead of breadcrumbs. Sweet potato has a lower GI than regular potato and it’s packed with the powerful antioxidant beta-carotene, which has been linked to a reduced risk of heart disease.
Recipe
Mushroom & Tomato Omelette
Sep 18, 2019
2.4K Views
I have been making vegan fried eggs and scrambled eggs for some time, but it was only when I had perfected these that I thought about making a vegan omelette. So, here it is! I have added tofu for an extra protein punch, along with kala namak (Himalayan black salt) …
Recipe
Chamomile, Cinnamon and Pear Porridge
Aug 05, 2017
7.1K Views
If this isn’t the perfect way to start the day, we don’t know what is.
Recipe
7 Plant-Based Desserts You Don't Have To Be Vegan To Love
Oct 03, 2019
28K Views
Most of us are used to desserts being packed with cream and eggs… It doesn’t have to be that way. Whether you’re on a vegan diet or just looking to cut down on dairy a little, there are plenty of delicious dessert options out there, not matter your dietary label. …
Recipe
Winter Spelt Berry Salad (Recipe)
Jan 18, 2015
1.7K Views
A delicious winter salad that could also become an all-year-round favorite. Rich in niacin, copper, iron, zinc & magnesium. Give your body the boost it needs to get through the winter!