1,657 search results for: coconut oil
Recipe
3 Dairy-Free Smoothies To Keep You Full
Jan 31, 2018
6.1K Views
Smoothies are here to stay! They are a great when you’re on the go, easy to boost nutritional content and are pretty tasty, too. How do you maximize your smoothie to get the most out of it? Here are our 3 tips to boost your smoothie, plus get 3 dairy-free …
Recipe
Pumpkin Fritters with Zucchini Hummus
Sep 14, 2018
4.2K Views
This is one of my favourite things to cook – the combo of super crispy fritters and zesty, fresh hummus is pretty much perfect! Try it once and I promise you’ll soon be making it every week, like me.
Recipe
Takka Dhal With Spinach And Fresh Tomato
Jul 15, 2016
2.1K Views
Easy and quick to cook, this is perfect for friends or family for supper.
Recipe
Our Favorite Snacks: Sweet Potato Fries
Apr 04, 2016
3.0K Views
Craving fries? This healthy version is loaded with nutrients and tastes incredible!
Recipe
Papaya Pineapple “Granola” Parfait
Nov 02, 2019
655 Views
Pineapple and papaya have been renowned for their digestive enzymes. If you marinate meat with these fruits, you’ll notice their tenderizing properties, which is due to their strong enzyme action! Furthermore, pineapple and papaya are low in FODMAPS, which can be very useful for people with Irritable Bowel Syndrome.
Recipe
Carrot Cake Smoothie (Recipe)
Nov 21, 2014
4.5K Views
This is an epically decadent, nutrient dense, flavor sensation. Rich in Vitamin A,C, magnesium, potassium, calcium, protein, essential amino acids, omega 6 and the list goes on. A nice one to spice up your smoothie routine!
Recipe
8 Cauliflower Recipes to Help You Remove Refined Carbohydrates
Jan 30, 2018
7.1K Views
Here are 8 nutrient-rich recipes to help you swap out heavy refined carbohydrates and bump up the goodness in your fave dishes!
Recipe
Pear and Ginger Pancakes
Dec 27, 2019
2.4K Views
These came about from pondering whether pear sauce would work in the same way as applesauce as an egg replacement, and set about making some from a tin of pears. Behold, it worked, and these beautiful, and very simple, pear and ginger pancakes were born.
Recipe
Alkaline Tacos
Nov 14, 2015
4.0K Views
This taco “meat” comes pretty close to the real thing, but it’s packed with live enzymes and alkalizing boosters!
Recipe
Fish And Sweet Potato Cakes With Dill Dressing
Jul 16, 2016
3.3K Views
These fish cakes are made with mashed sweet potato instead of regular potato, and they’re coated in wholegrain oats instead of breadcrumbs. Sweet potato has a lower GI than regular potato and it’s packed with the powerful antioxidant beta-carotene, which has been linked to a reduced risk of heart disease.
Recipe
Chamomile, Cinnamon and Pear Porridge
Aug 05, 2017
7.1K Views
If this isn’t the perfect way to start the day, we don’t know what is.
Recipe
Winter Spelt Berry Salad (Recipe)
Jan 18, 2015
1.7K Views
A delicious winter salad that could also become an all-year-round favorite. Rich in niacin, copper, iron, zinc & magnesium. Give your body the boost it needs to get through the winter!
Recipe
Roast Eggplant, Tomato And Feta Salad (Recipe)
Feb 01, 2015
977 Views
That bright purple skin of Eggplants isnât just pretty, it contains one powerful antioxidant which has been shown to fight against those nasty free radicals and protect the lipids in brain cell membranes. So feed your brain with this recipe!
Recipe
Green Tea Soba Noodles
Jan 23, 2016
512 Views
We are big lovers of noodles and willing to test recipes with all kinds! Next on the list... These green tea soba noodles!
Recipe
Cauliflower Steaks with Smoky Baba Ghanoush
Sep 16, 2020
2.1K Views
Plant-based steaks are not only delicious and filling, they provide the perfect blank canvas for myriad seasonings and dressings. I have a little shortcut to reduce the cauliflower roasting time: microwave the steaks to soften the inside before blasting them in a hot oven for 20 minutes until crisp and …