1,078 search results for: raw chocolate

Recipe

Health Benefits of Seaweed and How to Use More of it (Recipes)

by Tess Patrick Jan 12, 2020 4.5K Views

Seaweed is one of those superfoods that can do no wrong. From wrapping up our favorite sushi rolls to oxygenating our oceans, there is an endless list of reasons why we love this green goodness. Seaweed is unlike most other plant-based foods and the unique features of the marine environment …

Recipe

Quick Snacks: Toasted Pumpkin Seeds

by James Colquhoun May 27, 2018 1.5K Views

High in the mineral zinc and an excellent source of B complex vitamins, pepitas make a great beauty food snack as they nourish your skin and aid wound healing. Zinc is also a key nutrient for your immune system, helping to ward off colds and flu!

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Naked Nachos (Vegan Recipe)

by Rachel Morrow Sep 16, 2015 2.8K Views

Two things we love coming together in one dish: sweet potato chips and nachos!

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Powerhouse Overnight Oats (Recipe)

by Miranda Hammer Apr 08, 2015 3.3K Views

Adequately fueling your body post workout is essential for you but how can you safely restore those strained muscles while avoiding post-workout shakes. Opt for something more simple like this and avoid the long list of ingredients!

Recipe

Pumpkin Pie Spiced Turmeric Latte

by Rachel Morrow Sep 22, 2019 26K Views

As the Pumpkin Pie Latte trend runs wild this time of year in the U.S. we decided to get on board with the Food Matters Approved version! Same Pumpkin Pie mouth-watering taste, packing a nutritional punch. So, not only will you get your fix, your immune system will, too.

Recipe

Cauliflower Beet Soup With Curried Cashews

by Stephanie Weeks Nov 09, 2015 1.1K Views

There are many delicious ways to incorporate beets into your diet let Cauliflower Beet Soup with Curried Cashews be one of them.

Recipe

Lemon Bliss Balls (Recipe)

by Bianca Slade Apr 03, 2015 22K Views

These are so simple to make and a nice treat to keep on hand to keep those cravings at bay!

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3 Low Sugar Smoothies: How To Swap Out Fruit

by Rachel Morrow Feb 28, 2019 6.2K Views

Keeping the sugar content of your smoothie low can be tricky, even when using fruits and keeping ingredients natural! Our tribe was asking for low-sugar smoothie recipes (that still TASTE good!), so we challenged ourselves and came up with 3 smoothie recipes that use our favorite vegetables!

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Turkish Delight Smoothie

by The Food Matters Team Jun 21, 2019 2.8K Views

Tastes like Turkish delight but with the health benefits of slippery elm to help your digestive system.

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Three Healthy and Festive 4th of July Desserts, Plus a BONUS Breakfast

Jun 27, 2022 14K Views

There’s truly nothing like celebrating Independence Day! A day full of all things red, white, and blue, delicious food, and fireworks.

Recipe

How to Make Brazil Nut Parmesan

by Rachel Morrow Aug 02, 2021 10K Views

This healthy vegan parmesan is the kitchen staple that you never knew you needed. It relies on the health benefits of Brazil nuts (think selenium-rich and healthy fats), for a simple healthy twist on an old faithful, parmesan. All you need is a blender and some pantry basics for this …

Recipe

Sticky Date Pudding With Caramel Sauce

by Ashley Jubinville Nov 28, 2018 3.0K Views

It’s sweet. It’s sticky. It’s possibly Grandpa’s favorite dessert. And it’s served warm. Any guesses? This classic staple and favorite dessert, believe it or not, CAN be made with better choices of ingredients to be considered a healthier version!

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Pumpkin Pie with Homemade Gluten-Free Pastry

by Rachel Morrow Nov 14, 2017 8.8K Views

We sacrifice none of the flaky texture but instead enhance the depth of flavor in this 'healthified' version of a Thanksgiving classic.

Recipe

Easy Zucchini Fritters

by Rachel Morrow Mar 31, 2022 8.9K Views

There is something so perfect about a fritter. Something so small can be the best little flavor bomb and a filling breakfast option—plus, leftovers make a great snack!

Recipe

Cranberry, Apple and Oatmeal Snack Balls

by Vanessa Clarkson Oct 19, 2017 3.5K Views

The perfect snack for little and big hands! Filled with nourishing ingredients.


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