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Food Matters Favorite Smoothies
Smoothies make an awesome choice when packed with the right ingredients, but with so many choices on the internet, it can also be overwhelming to know where to start. Here are 5 of the Food Matters team favorite smoothie recipes. https://www.foodmatters.com/admin/recipes/recipe/1078/#
Mango Sorbet with Coconut Milk
Fresh mango sorbet with creamy, frothy coconut milk! Next time the kids ask for milkshakes, get them making this recipe! A crowd-pleaser for the big and little kids!
Three Healthy and Festive 4th of July Desserts, Plus a BONUS Breakfast
There’s truly nothing like celebrating Independence Day! A day full of all things red, white, and blue, delicious food, and fireworks.
Powerhouse Overnight Oats (Recipe)
Adequately fueling your body post workout is essential for you but how can you safely restore those strained muscles while avoiding post-workout shakes. Opt for something more simple like this and avoid the long list of ingredients!
Savory Steel Cut Oats With Shitake, Kale & Walnuts
Bored with the usual bowl of oatmeal for breakfast? The Chalkboard is mixing things up a little with a savory version of the old breakfast staple and we love it!
Cashew Flour Fig Pinwheel Cookies
The star of this cookie of course are the figs. Figs are a good source of potassium which is a mineral that helps to control blood pressure.
Pumpkin, Date And Almond Loaf
The perfect blend of protein and carbs makes a slice of the loaf the perfect post workout snack or an afternoon pick me up.
Supercharged Poke Bowl
Just when you thought you couldn’t get much better than a Buddha...let us introduce you to the Supercharged Poke Bowl!
Pumpkin Pie with Homemade Gluten-Free Pastry
We sacrifice none of the flaky texture but instead enhance the depth of flavor in this 'healthified' version of a Thanksgiving classic.
Green Pea Curry With Brown Rice Crêpes
Lee Holmes shares a recipe inspired by her new book 'Eat Right For Your Shape'. This hearty recipe is perfect for entertaining or simply filling your family.
Cauliflower Beet Soup With Curried Cashews
There are many delicious ways to incorporate beets into your diet let Cauliflower Beet Soup with Curried Cashews be one of them.
Gingerbread Granola
We are finding every excuse to bake gingerbread-flavored everything this holiday season. Warming spices, delicious flavors... what's not to love?
What We’re Cooking This Easter Weekend
Food is always a priority for us over the long weekend - meals are a chance to come together and celebrate, and it’s such a joy to watch kids enjoy their healthified treats. This year we’ve taken some recipes from our favorite foodies, and here’s what we’re cooking this Easter …
Coconut Yogurt With Pomegranate & Nuts
No stabilizers, no gelatin, no agar, no starches or tapioca. Just pure coconut goodness!
Cranberry, Apple and Oatmeal Snack Balls
The perfect snack for little and big hands! Filled with nourishing ingredients.