The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Health Tips

7 Habits of Highly Effective Plant-Eaters

81K Views

One of the best things you can do for yourself to look and feel better is to eat more plants! Stay inspired and follow …

Read more
Superfoods

You'll Never Guess What Veggie Just Beat Kale!

397K Views

You probably already know that you need to eat your greens. And you've most-likely heard about the amazing health benefits of Kale. Well guess …

Read more
Happiness

4 Funny Reasons People Hate Juicing

73K Views

We all know how amazing green juice is for our health. It’s a big part of what we talk about in Food Matters and …

Read more

This Is Central To Your Wellbeing

17K Views

Your thyroid is one of the largest endocrine glands in the body, essential for hormone production. It is often overlooked in ensuring our body …

Read more
Superfoods

Top 8 Superfoods That Heal Your Entire Body!

179K Views

These rare, lesser known superfoods are full of essential nutrients your body may lack. Eat more of these incredible foods to help boost your …

Read more
Health Tips

5 Powerful Natural Antibiotics That Don't Require A Prescription!

1.4M Views

Fight unwanted bacteria without popping a single pill! Here’s how to be tough on infections, but gentle on your body.

Read more

Berries In Apple Cider Vinegar With Cashew Nut Cream

20K Views

Edible beauty is key to vibrant health! This recipe uses simple and understand ingredients, but they are the perfect combination, offering an abundance of …

Read more

Creamy Mango Lassi With A Superfood Boost

13K Views

Calling all smoothie addicts! This one is for you. Healthy, refined sugar free, nutritious and delicious. The perfect combination where sweet meets sour and …

Read more
Health Tips

17 Chemicals To Avoid To Lower Risk Of Breast Cancer

21K Views

You are probably well aware that toxic chemicals have been strongly linked to breast cancer but why are many of us still ignoring this …

Read more
Natural Therapies

Nutty Fact: Tree Nuts Reduce All-Cause Death By Up To 20%

8.8K Views

Yes you read correct and you may have read this many times before. This evidence-based, scientific statement has been driving many health professionals nuts …

Read more