The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Happiness

Funny Friday: Gluten-Free Parody (Lorde - Royals)

19K Views

A twist on Royals by Lorde, dedicated to anyone with fructose malabsorption, lactose intolerance or celiac disease.

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Happiness

Our Holiday Survival Guide

11K Views James Colquhoun James Colquhoun

Want to have your BEST holiday season ever? Now you can with our top ten tips to ensure you not only survive the season, …

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Happiness

Funny Friday: One Grain More (Video)

9.8K Views

Have you seen Les Misérables & have you experience a transition to going gluten-free? Then this Les Misérables food allergy parody will knock your …

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Healthy Home

4 Simple Steps for DIY Composting

5.6K Views

There are ENORMOUS benefits to adding just a little compost to your soil. Improved soil structure, aeration, water retention & the addition of micronutrients …

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Health Tips

My Potato Project: Why Is Organic So Important? (Video)

39K Views

One child's school project quickly turns into a lesson we could all benefit from! Watch this short video to reinforce one of the reasons …

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Health Hazards

The Real Reason Wheat is Toxic (It's Not The Gluten)

56K Views

Are you confused about whether you should or shouldn’t eat wheat? You aren’t the only one. Wheat goes far beyond organic versus nonorganic, gluten …

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Health Tips

10 Simple Tips To Help You Eat More Raw Foods (Video)

35K Views

Want to start eating more raw foods in your diet? There are numerous benefits to doing so, but maybe you're not sure where to …

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Superfoods

Funny Friday: The Miraculous Benefits Of Coconut Oil

22K Views

We're the first to tell you that coconut oil is a super oil with a host of health benefits, and this is true, but …

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Health Hazards

How Much Sugar Is Really OK?

67K Views James Colquhoun James Colquhoun

With a well-earned reputation for being addictive, dangerous and deadly, sugar is certainly on the hot list as a food to be avoided. But …

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Health Tips

Is Your Brain Starving? (Mind-Blowing Q&A)

93K Views

Just when you think you've learned everything there is to know about nutrition, you unearth information that gives you an "Ah-Hah!" moment. Today we're …

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