Latest Health News

832 Views Tess Patrick

Right now around the world, millions of people are struggling with seasonal depression. It differs from our broader, clinical understanding of what depression is, …

701 Views James Colquhoun

The future of healthcare is nutrition. We know that according to the World Health Organization, approximately 16 million chronic disease deaths occur each year …

3.0K Views Tess Patrick

People are often quick to blame certain foods for their bloat, without considering all of the reasons you may be struggling with bloating. Here …

328 Views Tess Patrick

One of the best ways to get vitamin D is by ensuring that you get 20 minutes of unadulterated light on your arms and …

8.6K Views Laurentine ten Bosch

Have you been reflecting on your journey this year? Perhaps you’re looking to change the path you’re on, or maybe you want to take …

417 Views James Colquhoun

But after 10 weeks of study, and a few months of putting those habits into action, she’s bettered not only her life - but …

830 Views Tess Patrick

Short of memorizing every food, how do we know those that are truly inflammatory? Well, there’s a new inflammation index that ranks your favorite …

475 Views James Colquhoun

Science now shows that certain foods and other lifestyle factors have the ability to shift your metabolism. So if you’re struggling with a slow …

297 Views Vanessa Lamaro

Have you been feeling low lately? Maybe you’re lacking energy, or experiencing more mood swings than usual. You might even be struggling with getting …

1.1K Views James Colquhoun

For some people, studying nutrition online isn’t always done with a career path in mind - it’s often the next step taken in the …