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Grain-Free Vegetarian Samosas
We've made some swaps in the traditional samosa and create a grain-free version, still packed with flavor and still offering that golden crunch!
Supercharged Shepherd’s Pie
This family favorite has been given a smart makeover. Packed with veggies and flavor, this dish is bound to make you smile!
3 Simple & Healthy 4th Of July Recipes
Most of you are probably getting set for Independence Day celebrations! You can still have a ton of delicious fun with these simple and healthy dessert recipes this 4th of July!
Cauliflower Steaks with Smoky Baba Ghanoush
Plant-based steaks are not only delicious and filling, they provide the perfect blank canvas for myriad seasonings and dressings. I have a little shortcut to reduce the cauliflower roasting time: microwave the steaks to soften the inside before blasting them in a hot oven for 20 minutes until crisp and …
Festive Season Recipe Inspiration with Food Matters TV
The festive season is all about good food, good company and being grateful. Relish in the bounty of the holiday season with the Food Matters Festive Season Recipe Collection.
Spicy Kale, Red Grapefruit and Crispy Rice Salad
When including fruit in a main-meal salad, it is essential to counterbalance the sweetness with strong, decisive savory flavors. This salad has a bit of everything – earthy kale bravely carries the robust Asian-style lime dressing that brings sweet, salty, sour and spice.
Mexican Corn Fritters With Tomato & Avocado Salsa
Fritters are a fabulous way to incorporate more veggies in the diet, particularly with fussy eaters. The delicious tomato and avocado salsa can be served with nearly everything!
Healthy Pizza Recipes of Every Flavor
The idea of giving up pizza is enough to turn most people off healthy eating. It’s the ultimate in comfort food and the one meal the whole family enjoys...
Giant Lamington With Raspberry Kakadu Jam
Considered a gift of the Dreamtime, the Kakadu plum is Australia’s star superfood. They have exceptional nutritional and antiseptic properties, and are a tasty addition to this Giant Lamington.
Special Edition: How To Juice Your Way To Vibrant Health with Joe Cross
In this week’s podcast episode, join James in this juicy conversation with Joe Cross about the radical health benefits of juicing!
Healing with Cacao: Relieve Anxiety, Boost Energy, & Longevity with Dan Koch
When you think of cacao, your mind probably goes straight to chocolate—but what if this rich superfood could also offer deep healing and transform your daily rituals? From boosting your health to serving as a nutrient-packed alternative to coffee, alcohol, and other stimulants, cacao holds surprising benefits beyond its sweet …
Overcoming Your Limiting Beliefs with Marie Forleo
Marie Forleo, NY Times best-selling author, life coach, and host of Marie TV, guides you through getting rid of those beliefs that could be holding you back. It's our beliefs that drive our actions, and our actions drive our destiny, so our beliefs are actually of paramount importance.
Healing the Root Cause of Disease Using Naturopathic Medicine with Dr. Valerie Franc
Living a high-performance life often comes at the cost of sacrificing your health, but what if it didn’t have to? Oftentimes, conventional medicine uses a “one size fits all” approach whereas naturopathic medicine looks at identifying the underlying causes of issues. In this episode, I am joined by Dr. Valerie …
How Sleep Affects Longevity Plus Secrets of the World’s Healthiest People with Jason Prall
Have you ever wondered what the biggest factor is in determining how long a person lives for? Longevity is a topic that seems to be studied extensively, but there’s still so much we don’t know because we are limited by the lifespan of a human. What we do know is …
Ancient Healing Practices Explained: Ayurveda with Amish Shah
Have you explored the world of alternative and ancient healing practices? Ayurveda is a natural healing science originating in India and is based on the idea of helping bring your body into balance by understanding your body’s constitution, or dosha. Your dosha helps you understand your body’s natural predisposition so …