If you are going vegan or want to remove gluten and dairy from your diet to feel better, you don't have to miss out on the good stuff! Get creative and try these vegan approved tips to make your pasta dishes healthy! Plus, we've got a must-try recipe from the …
Do you need some lunchbox inspiration? How about a mid-week 'lazy' dinner for the little ones that is still going to fill them with the nutrients they need while achieving that "Yum, MOM!!" factor?! These mini gluten-free pizzas are going to make you happy!
Our take on Mexican is light and refreshing but still filled with those flavors we all know and love. This Cinco de Mayo throw a fiesta for your tastebuds, with these eight healthy Mexican-inspired dishes!
There’s truly nothing like celebrating Independence Day! A day full of all things red, white, and blue, delicious food, and fireworks.
With the combination of certain ingredients, you can create yourself the perfect pick-me-up for those days when you need it most. These 3 smoothie recipes will be sure to give you a boost of those happy hormones!
This no-bake patriotic tart is so easy to whip up that the kids could do it!
At Food Matters, we love to cook - this should come as no surprise! And we especially love to share our most delicious creations with you, our community. This year has meant a lot more time spent indoors, a lot of banana bread being created, and a lot of much-needed …
Adequately fueling your body post workout is essential for you but how can you safely restore those strained muscles while avoiding post-workout shakes. Opt for something more simple like this and avoid the long list of ingredients!
One of my favorite things about it is the abundance of fresh berries. This baked oatmeal is a great way to pack in the nutrients first thing in the morning.
Candice shares a spicy broccoli rabe recipe from her latest cookbook, Clean Green Eats. Packed full of vitamin A, C and folate, this recipe is quick and easy and a perfect nutrition boost!
This scrub uses simple kitchen basics and comes together in a flash. To get maximum benefits, I like to leave the scrub on for 20 minutes, then rinse it off! You’ll feel soft and fresh all over. Shake up your beauty routine in moments with these three must-have ingredients.
Looking for a hearty and filling breakfast that will satisfy your taste buds? Then try these oat, pumpkin and cinnamon breakfast muffins and start your day off with something great!
Light and fluffy, just the way a mousse should be, you'll never believe how healthy this version is!
Silky, smooth cacao mousse. The best part is, it's super tasty, gut-friendly and did we mention chocolately and smooth? Oh yeah, we did! It's also made with grass-fed gelatin, which is well known for assisting with gut, skin and joint health! Save this recipe for Valentine's Day and your love …