249 search results for: cashew

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3 Smoothie Bowls To Boost Your Energy

by Rachel Morrow Mar 02, 2016 8.4K Views

Did you know that digestion starts in your eyes? That's our excuse for spending extra prep time to make our smoothie bowls look this good!

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Raspberry And White Chocolate ‘Cheesecake’ (Valentine’s Day Recipe)

by Bamik Hambaz Feb 11, 2015 1.4K Views

The classic combination of raspberry & white chocolate always hits the spot, but is usually laden with refined-sugar, fat and nasty additives that leave us feeling like a bag of wet cement - but not this bad boy!

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Raw Peppermint Patties

by Rachel Morrow Jan 16, 2018 4.5K Views

Raise your hand if you love Peppermint Patties! We’ve recreated a Food Matters approved version that is just as tasty as store bought!

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Sweet Potato Tortilla

by Brenda Tapia Mar 18, 2016 2.5K Views

Got a few extra sweet potatoes lying around and don't want the make the usual sweet potato fries or sweet potato curry? Try these delicious Sweet Potato Tortillas!

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Three Healthy and Festive 4th of July Desserts, Plus a BONUS Breakfast

Jun 27, 2022 13K Views

There’s truly nothing like celebrating Independence Day! A day full of all things red, white, and blue, delicious food, and fireworks.

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Chocolate Ice Cream Recipe

by Rachel Morrow Feb 07, 2017 8.5K Views

The day of LOVE is coming up & we LOVE ice cream, so that's what we'll be celebrating. Here's a NEW, dairy-free, chocolate ice cream recipe for those who wish to celebrate with us - or make it for the one you love!

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Fun & Easy Sugar-Free Recipes For Kids

by Sarah Wilson Nov 25, 2014 5.1K Views

Keep your kids healthy and happy with these creative recipes that are so good, they won’t know it’s good for them!

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Salted Caramel Pops

by Stefanie Neal Oct 02, 2016 3.5K Views

Stef Neal from Food Fix Up shares her delicious salted caramel pop recipe. The perfect treat when you have an ice-cream craving!

Recipe

Energy Bliss Balls (4 Ways)

by Rachel Morrow Apr 06, 2022 28K Views

Bliss balls are the answer to almost any of life’s worries. They’re a nutrient-packed option for snacks on the go, a pick-me-up during the 3 P.M. slump, or even a sweet treat before bed. But the best thing about bliss balls is that you can recreate all your favorite sweet …

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Warmly Spiced Nut Butter

by Rachel Larsson Mar 17, 2018 1.6K Views

This is a delicious, spicy twist to a pantry staple, the humble nut butter. It's also one of the easiest ways to add some warm, sweet tones to your food as it makes for the perfect addition to some freshly baked sourdough, toasted sweet potato, smoothie bowl or sliced up …

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6 Easy And Healthy Salad Dressings

by Laurentine ten Bosch May 20, 2015 5.4K Views

Forget the store-bought salad dressings! They're loaded with emulsifiers, artificial colors, flavors and other unnecessary additives! Make these delicious ones instead; they're amazingly good for you and will transform your everyday salad into a taste sensation!

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5 Minute Nourish Bowls for Breakfast, Lunch or Dinner

by Rachel Morrow Apr 15, 2019 4.4K Views

Many of us feel overwhelmed in the kitchen when it comes to creating this combo. A little bit of prep can make your week a whole lot easier when it comes to creating a healthy breakfast, lunch or dinner. One of our favorite fool-proof recipe hacks is NOURISH BOWLS. The …

Recipe

Pumpkin Seed Milk

by Rachel Morrow Aug 09, 2017 10K Views

If you thought pumpkins were only good for jack-o-lanterns at Halloween, think again! They offer an array of health benefits and are a lot cheaper than other nuts on the market. Reap the benefits of pumpkin year-round with this delicious pumpkin seed milk!

Recipe

Q&A With Hippie Lane, Queen of Raw Desserts (Plus Free Recipe)

by Rachel Morrow Apr 01, 2017 2.0K Views

A quick scroll through Taline Gabrielian’s Instagram (AKA Hippie Lane) and you’ll be drooling! Discover more about this Aussie, plant-based blogger, plus you must try her vegan RAWnola recipe.

Recipe

3 Inspiring Breakfasts to Kickstart Your Day

by Ivette Rieksts Mar 14, 2017 5.6K Views

We’ve heard it before - breakfast is the most important meal of the day, and it is true! In the words of nutrition expert, Dr. Libby, starting your day with the right nutrition is as essential as keeping the petrol tank in your car topped up with the right fuel.


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