509 search results for: gluten

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The Breakfast Recipes To Help You Get Over Oatmeal Fatigue

by Rachel Morrow Aug 16, 2016 21K Views

Easy, healthy, and tasty! What better way to substitute those sugary go-to’s for your first meal of the day?

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Baked Plums With Almonds And Buckwheat

Jul 09, 2016 757 Views

In this healthy, gluten-free twist on a traditional fruit crumble, fresh plums are topped with a crunchy mixture of almonds and buckwheat.

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Crazy Like a Coconut Macaroons

by Lyndi Cohen Feb 09, 2019 2.0K Views

Not only will these cookies make your house smell fab, but you’ll also be mistaken for a domestic superstar, even though they only contain four everyday ingredients. Kids will love helping you make these treats, as they couldn’t be easier. Plus they’re loaded with fibre and naturally nut- and gluten-free, …

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Food Matters' Favorite Pumpkin Recipes

by Rachel Morrow Nov 10, 2021 1.4K Views

We recently explored some of the best health benefits from this incredible nutrient-rich vegetable, and now it’s time to make the most of what pumpkins can offer. Here are the Food Matters favorite pumpkin recipes - try them all and let us know what you love the most!

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Peppermint Cream Pies

by Nicole Joy Inspire Jul 24, 2015 14K Views

Peppermint and chocolate are always a good idea, especially when made into this perfect little tarts with no refined-sugar, gluten-free and dairy-free. Whip these raw treats up for your guests!

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7 Easy Lunches to Make for Work This Week

by Tess Patrick May 16, 2021 4.5K Views

Here is the ultimate resource you need to make weekday lunches all the easier - because as delicious as takeout is, no one really wants to be eating it every day. These are seven easy lunches to make for work this week - enjoy!

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5 Delicious Recipes Kids Can Make

by Rachel Morrow Sep 26, 2021 3.8K Views

How do you inspire your kids in the kitchen? Encouraging kids to make their own nutritious foods from an early age is a lifelong skill, so here are 5 recipes kids can make, that are packed with nutrients and are quick and delicious.

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Blueberry, Lemon & Quinoa Slice (Recipe)

by Emma Galloway Nov 19, 2014 11K Views

This slice sits somewhere between a cake and baked oatmeal in texture. It's lovely, sturdy and filling too, which is exactly what we look for in the perfect snack for ourselves or the kids!

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The Perfect Cauliflower Pizza

by James Colquhoun Jul 10, 2019 3.8K Views

Traditional pizza bases are heavy in gluten-rich flour that can be difficult to digest and leave you feeling sluggish. This cauliflower base adds some extra veggies to your meal making it nutrient-rich, light on your stomach, and it tastes amazing!

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Coconut Banana Bread

by Lee Holmes Oct 06, 2017 12K Views

A healthy diet doesn’t mean you need to fall victim to a life of restriction. Enjoy a slice of this luscious loaf with an open and conscious mind, and every mouthful will bless your taste buds.

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Cinnamon & Raisin Loaf

by Rachel Morrow Dec 23, 2015 4.8K Views

A great alternative to raisin toast if you are craving that cinnamon spiced loaf but want to stay away from gluten. Amazing to have on hand for a breakfast bread or just as a nourishing snack!

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Christmas Gingerbread Cookies (Recipe)

by Sarah Wilson Dec 17, 2014 3.8K Views

Track down those festive cookie cutters! It’s time to get the kids in the kitchen (big kids too) and create these little beauties. No gluten, no nasty refined-sugar, just the goodness of spices and the nuttiness of almonds

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4 Fabulous Superfood Appetizers for Your Next Party

by Alex Bradford Jan 17, 2016 4.0K Views

Gluten-free superfood appetizer recipes that anyone can make and everyone will love!

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Fibre-Packed Cannellini Beans With Sage & Goat’s Cheese

Feb 27, 2016 565 Views

Looking for a quick and easy gluten-free lunch that’s packed with nutrients? This recipe is deliciously comforting AND super healthy!

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Mini Strawberries & Cream Raw 'Cheesecakes'

by Rachel Morrow May 02, 2016 13K Views

Strawberries & Cream... The perfect combination! These little cuties are dairy and gluten-free and super quick to put together!


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