509 search results for: gluten
Powerhouse Overnight Oats (Recipe)
Adequately fueling your body post workout is essential for you but how can you safely restore those strained muscles while avoiding post-workout shakes. Opt for something more simple like this and avoid the long list of ingredients!
Blueberry Chia Bowl with Caramelized Sesame Bananas
Need a new 'go-to' breakfast? One that's full of fiber, healthy fats, gluten-free, and utterly delicious? Get around this Food Matters chia bowl with blueberry and caramelized bananas.
Baked Plums With Almonds And Buckwheat
In this healthy, gluten-free twist on a traditional fruit crumble, fresh plums are topped with a crunchy mixture of almonds and buckwheat.
Food Matters' Favorite Pumpkin Recipes
We recently explored some of the best health benefits from this incredible nutrient-rich vegetable, and now it’s time to make the most of what pumpkins can offer. Here are the Food Matters favorite pumpkin recipes - try them all and let us know what you love the most!
7 Health Benefits of Broccoli (Plus 5 Recipes)
This weeks superfood hero doesn’t wear a cape or need an introduction but I'm going to give you a list of 7 reasons why broccoli gets to wear the badge of honor, plus hang around for 5 delicious recipes that have come straight from the team at the Food Matters …
7 Easy Lunches to Make for Work This Week
Here is the ultimate resource you need to make weekday lunches all the easier - because as delicious as takeout is, no one really wants to be eating it every day. These are seven easy lunches to make for work this week - enjoy!
5 Delicious Recipes Kids Can Make
How do you inspire your kids in the kitchen? Encouraging kids to make their own nutritious foods from an early age is a lifelong skill, so here are 5 recipes kids can make, that are packed with nutrients and are quick and delicious.
Festive Slice Recipe (New E-book Out Now)
A festive and fun recipe that can easily be made ahead of time and stored in the freezer ready to take with you to the next special occasion! Gluten-free, dairy-free & refined-sugar free.
Blueberry, Lemon & Quinoa Slice (Recipe)
This slice sits somewhere between a cake and baked oatmeal in texture. It's lovely, sturdy and filling too, which is exactly what we look for in the perfect snack for ourselves or the kids!
Garden Vegetable Tagine (Recipe)
A traditional Moroccan vegetarian dish served with sweet potatoes, eggplant, and garden vegetables.This gluten-free and vegan tagine will have you in love after one bite!
Food Matters Breakfast Tacos
“If you think about it, a taco really is the perfectly balanced meal - good proteins, yummy veggies as carbs, and healthy fats." Here’s our Food Matters take on Breakfast Tacos, I hope they change your life as much as they did mine.
Get-Up-And-Go Overnight Oats
This is a great basic recipe because it’s so simple: it means you can truly listen to your hunger, as this pot of goodness can be taken with you to be eaten when your hunger grows. Make a whole batch of these oat pots so you’ve got some delicious healthy …
Christmas Gingerbread Cookies (Recipe)
Track down those festive cookie cutters! Itâs time to get the kids in the kitchen (big kids too) and create these little beauties. No gluten, no nasty refined-sugar, just the goodness of spices and the nuttiness of almonds
4 Fabulous Superfood Appetizers for Your Next Party
Gluten-free superfood appetizer recipes that anyone can make and everyone will love!
Cinnamon & Raisin Loaf
A great alternative to raisin toast if you are craving that cinnamon spiced loaf but want to stay away from gluten. Amazing to have on hand for a breakfast bread or just as a nourishing snack!