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A 360 Degree Approach To Health
Are the thoughts that run through your head more detrimental to your health than the foods that you put in your mouth? Health Coach Ange Simson uncovers the mental roadblocks that hold us back from embracing good health.
5 DIY House-Cleaning Recipes Made with Essential Oils
Learn how to create safe and effective home-cleaning products for every part of your home.
Breaking News: US Court Orders Bayer to Pay $2.9 Billion in Roundup Cancer Case
Court awarded more than $2 billion to a couple who charged Bayer AG's glyphosate-based Roundup weed killer caused their cancer.
5 Turmeric Benefits and Delicious Ways to Use It
Turmeric is one of the most powerful spices for your health, so who wouldn’t want to have more of it? Here are some great ways to include turmeric into your diet every day.
Gluten Sensitivity vs. Celiac Disease with Dr. Mark Hyman
Ever wondered why some people can digest wheat and others can’t? Or what sets apart a celiac from someone who struggles with bloating and indigestion after eating gluten? Let's break it down.
Roasted Celeriac & Sweet Potato with Saffron Quinoa & Herby Drizzle
Celeriac is one of those vegetables that just gets forgotten! Here's a dish that will make it a star and will surely wow your friends and family!
Upside Down Beet Salad (Recipe)
It’s the quick lunch your sore joints have been begging for.
Fresh Sides: The Traditional Potato Salad Has Had A Make-Over
We're kicking off a new series of Fresh Sides where we are taking the classic go-to sides and giving them a Food Matters Kitchen Make-Over! First up: the traditional creamy potato salad!
Sugar-Free & High-Fiber Recipes To Celebrate World Diabetes Day!
November 14 marks the day of World Diabetes Day, an international event to raise awareness about diabetes! Here are 10 healthy recipes that are low in sugar and high in fiber, perfect for those with diabetes.
Chocolate Curls
This gut-friendly sweet treat offers so much flavor and chocolatey fun! It’s a great one to make and enjoy with kids.
How To: 3 Home-Made Nut Butter Recipes
Nut butter... Slather them on EVERYTHING! They make a perfect snack rich in healthy fats, a little protein, and fiber. Here is our healthy version 'How To' for creating your own.
7 Plant-Based Desserts You Don't Have To Be Vegan To Love
Most of us are used to desserts being packed with cream and eggs… It doesn’t have to be that way. Whether you’re on a vegan diet or just looking to cut down on dairy a little, there are plenty of delicious dessert options out there, not matter your dietary label. …
Warm Apple Delight (Recipe)
Who doesn't love the warming & comforting feeling you get from a warm apple dessert? This simple recipe will have your kitchen smelling divine and your taste-buds dancing all awhile receiving a nice dose of fiber, vitamins & minerals!
Peach Lavender Popsicles
Who says living a raw or vegan lifestyle has to be filled with boring, uninteresting food. In this new series to FMTV, Laura Miller of Sidesaddle Kitchen shows you some flat-out delicious recipes that happen to fall into the raw / vegan category, but may become staples in your kitchen …
Going Plant Based: How Will I Meet My Iron Needs?
While meat certainly is a great source of iron; it is not the only one. There are plenty of plant-based sources of iron that can deliciously top up your iron stores and keep your body and mind in top condition. So why do we need and how can we ensure …