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Recipe
Kombucha (The Wonder Tea You Should Be Drinking)
Apr 27, 2015
94K Views
We're a little bit obsessed with drinking kombucha in Food Matters HQ. You've probably seen it mentioned in a few articles, for a good reason. But now we are showing you how to make it!
Recipe
3 Herbal Tea Recipes Based on Your Skin Type
Mar 29, 2019
2.1K Views
Teas are a really wonderful way to boost your body’s hydration, and because we’re made of 65-80 percent water, the constituents that hot (and cold) water pulls out of the herbs are really absorbable for us. Here are 3 herbal tea recipes based on your skin type.
Recipe
Thanksgiving Menu Planning: Simple Sides
Nov 19, 2021
1.8K Views
Your sides don’t have to be elaborate or tricky, with a few nourishing herbs and spices, and some easy simple swaps, you’ll be having the stress-free Thanksgiving of your dreams.
Recipe
Beet and Apple Detox Juice
Jul 20, 2018
3.8K Views
This beet and apple detox juice makes the perfect combo for eliminating toxins while improving digestion.
Recipe
3 Simple Gut Healing Recipes
Feb 16, 2015
9.7K Views
So, we've given you the natural solutions to help treat symptoms of IBS. But maybe you are wondering what recipes you can include in your day to continue to nourish your gut? After all, it is said to be our 2nd brain, so let's feed it some brain food with …
Recipe
Chocolate Cauliflower Pizza Base
Jul 19, 2017
7.0K Views
This decadent, chocolatey cauliflower pizza is both satisfying and gluten-free. Make this coconut-y, sweet-and-salty chocolate dessert for your whole family today!
Recipe
Food Matters Breakfast Tacos
Oct 25, 2021
4.0K Views
“If you think about it, a taco really is the perfectly balanced meal - good proteins, yummy veggies as carbs, and healthy fats." Here’s our Food Matters take on Breakfast Tacos, I hope they change your life as much as they did mine.
Recipe
4 Nutrient-Packed Soups to Make For Healthy Lunches All Week
Jan 14, 2021
2.1K Views
For our friends in the Northern Hemisphere, it’s been a long and cold winter. Even here at FMHQ on the Sunshine Coast, we haven’t seen much sunshine this summer. So we can likely all agree that weather like this calls for one thing - warm soups in every flavor.
Recipe
A Day In The Life: Jon Gabriel's Favorite Dinner
Feb 14, 2016
1.2K Views
If you love curries, you'll love this quick and easy, fragrant fish curry! It's rich in protein, healthy fats and flavor!
Recipe
Lentil Tacos With Creamy Lime Dressing
Apr 10, 2018
7.3K Views
If you were to ask me, "which food could you eat for the rest of your life, and you can only choose one?" it would be TACOS! Love them in every variety, especially these lentil tacos with zesty cabbage slaw & creamy lime dressing!
Recipe
Low-Carb Cauliflower Rice Sushi Recipe
Jul 21, 2020
2.4K Views
This wholefoods, veggie-based twist on our favorite Japanese snack is a game-changer in the kitchen. Cauliflower is packed with incredible nutrients to aid the body's detoxification pathways, plus you can add any of your favorite fillings.
Recipe
Instant Chia Pudding
Oct 01, 2016
21K Views
Chia puddings usually require a few hours to set in the fridge - but not this one! Perfect when when you’re in a hurry, this chia pudding is ready in minutes!
Recipe
Green Superfood Smoothie
Jul 06, 2009
2.6K Views
This wonderful tasting Superfood Smoothie is sure to transform your morning; it's a favorite of the team members at Food Matters! Take it first thing in the morning after drinking plenty of water and before any solids. Try this recipe for a week and see your life explode with energy!
Recipe
Easy Zucchini Fritters
Mar 31, 2022
9.5K Views
There is something so perfect about a fritter. Something so small can be the best little flavor bomb and a filling breakfast option—plus, leftovers make a great snack!