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Lentil Shepherd's Pie
There's nothing we enjoy more than getting into the Food Matters Kitchen and recreating old favorites. As requested by one of our Food Matters team members, we've taken the much loved Shepherd's Pie and done our own spin on it to create a vegan version.
3 of Our Favorite Chocolate Recipes from The Food Matters Cookbook
Good-quality, dairy-free dark chocolate is packed with antioxidants that fight inflammation, boost your mood, and contain essential nutrients for the body, such magnesium, zinc, and potassium. And it's no surprise that when we asked our Food Matters team members their favorite recipes from The Food Matters Cookbook, the answer was …
Kombucha (The Wonder Tea You Should Be Drinking)
We're a little bit obsessed with drinking kombucha in Food Matters HQ. You've probably seen it mentioned in a few articles, for a good reason. But now we are showing you how to make it!
3 Simple Gut Healing Recipes
So, we've given you the natural solutions to help treat symptoms of IBS. But maybe you are wondering what recipes you can include in your day to continue to nourish your gut? After all, it is said to be our 2nd brain, so let's feed it some brain food with …
Ginger Turmeric Shot
A quick shot of goodness that will fight inflammation, ward off colds and flu, and soothe stomach upsets!
10 Delicious & Nutritious Thanksgiving Meal Ideas
Pumpkin Pie, maple Hasselback butternut, gluten-free stuffing, truffles and more! These are the plant-based Thanksgiving dishes that you're going to want to pull out this year!
Sunflower Seed Falafel Balls With Tahini Dipping Sauce
Here’s how to make all-day-energy balls with anti-inflammatory nuts to fight joint pain, foggy brain and more!
Restorative Broth Recipe
A signature recipe of Food Matters, this restorative broth contains minerals for achieving acid-alkaline balance in the body and collagen for skin and cell regeneration. Broths are rich in healing properties to help improve digestion, support the immune system, and enhance the appearance of our skin.
Chocolate Pot Cupcakes (Recipe)
These super cute chocolate cupcakes look just like little potted plants! They make a great party dish, plus their wholesome ingredients will make them a hit with the whole family!
Chocolate Cauliflower Pizza Base
This decadent, chocolatey cauliflower pizza is both satisfying and gluten-free. Make this coconut-y, sweet-and-salty chocolate dessert for your whole family today!
10 Gluten-Free Thanksgiving Recipes
For many people, holiday dinners are a trying time - especially when you're trying to navigate the plates with food intolerances or allergies in mind. It's estimated that as many as 1 in 10 people are living with gluten sensitivity, and 1 in 100 people are celiac (although many are …
Roast Kumara, Chickpea And Feta Salad With Spiced Lemon Dressing (Recipe)
Kumara (also known as sweet potato) is one special superfood, packing a nutritional punch and easily used in a number of dishes! Find out 3 reasons why we love this super-veg. Comes with a mouth-watering recipe!
Heart Drops
Before you head out to buy sugar-filled Valentine's treats this year, why not try making your own, filled with love! We got a little creative with one of the recipes in the name of love.
4 Nutrient-Packed Soups to Make For Healthy Lunches All Week
For our friends in the Northern Hemisphere, it’s been a long and cold winter. Even here at FMHQ on the Sunshine Coast, we haven’t seen much sunshine this summer. So we can likely all agree that weather like this calls for one thing - warm soups in every flavor.
Green Monster Smoothie Recipe
A green smoothie recipe that is great for those seasonal allergies! This recipe is also great for anyone who is new to making green smoothies & a great one that the kids will love too!