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What is The Pineal Gland and How to Keep Yours Healthy
If you’re feeling tired and having trouble falling asleep, your pineal gland may be hardening up! Use these simple, powerful tips to soften your pineal gland - and get a good night’s sleep.
Don't Say "No" To Your Bread And Butter
Samantha discusses how the process of baking bread has changed, therefore the way we digest it has too. By following these simple steps, you may be able to decrease your reaction and sensitivity to certain foods.
Sweet Potato Pancakes With Breakfast Greens
This little number is a refreshing take on everyone's favorite breakfast recipe: pancakes! With just a few ingredients and no gluten, this will be your new fav pancake recipe. Sweet or savory!
Roasted Celeriac & Sweet Potato with Saffron Quinoa & Herby Drizzle
Celeriac is one of those vegetables that just gets forgotten! Here's a dish that will make it a star and will surely wow your friends and family!
Green Gratitude Bowl With Turmeric & Tahini Dressing
Celebrating our gratitude for all things green in one beautiful bowl, topped with a zesty and creamy, turmeric and tahini dressing.
Green Pea & Mint Fritters
Have you been trying to master the perfect fritter, with little to no luck? It can be hard to find the right combination of texture and taste, while making it all stick in one healthy morsel, but we think this recipe is an all-round winner. Grab your ingredients and whip …
Nourishing Breakfast Bowl
This is the king of breakfast bowls, and you’ll feel like royalty sitting down to this collection of vibrant ingredients first thing in the morning. Loaded with greens, wholesome brown rice, gorgeous orange sweet potato, satiating eggs and a super-tasty tahini-based dressing, this is a great recipe for preparing food …
Rainbow Summer Rolls
Crispy, colorful vegetables, tofu and a magic dipping sauce — a vegetarian’s dream, and a party favorite.
Almond & Chia Seed Bread
This gluten-free almond and chia seed bread is great to have on hand for snacks and breakfast! Rich in protein, vitamins and minerals.
Seaweed and Sesame Salad (Plus, Discover Why Seaweed Is Such A Powerful Beauty Food)
You know how in the movies you sometimes see ladies pampering themselves with seaweed body wraps? There’s a reason why they’re covering themselves in the green stuff! Discover why seaweed is so good for you, plus get a delicious recipe!
Adzuki Bean, Brown Rice And Edamame Sushi Salad
This salad is a sort of free-form vegetarian nori roll with all the goodness of adzuki beans and brown rice, topped off with a poached egg. Perfect for vegetarians, this salad should please all food lovers!
Panzanella Salad
Shake up your side dish game with this vibrant salad that will quickly become a family favorite.
Bunless Portobello Burger (Recipe)
Drop the refined white flour bun and add two delicious, nutrient-rich Portobello mushrooms instead! Fill them with your favorite fillings. They're sure to satisfy!
Lemon Tahini Dressing
Forget the store-bought salad dressings! They’re typically loaded with emulsifiers, stabilizers, artificial flavors, and other unnecessary additives. Make these savory ones instead; they’ll transform your everyday salad into a taste sensation!
Pumpkin Fritters with Zucchini Hummus
This is one of my favourite things to cook – the combo of super crispy fritters and zesty, fresh hummus is pretty much perfect! Try it once and I promise you’ll soon be making it every week, like me.