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A Day In The Life: Jon Gabriel's Favorite Dinner
If you love curries, you'll love this quick and easy, fragrant fish curry! It's rich in protein, healthy fats and flavor!
Laurentines’ Island Breakfast Bowl
I loved experimenting with the local produce from the markets in Vanuatu. This recipe may be a simple one, but the flavors pack a punch!
Heart Drops
Before you head out to buy sugar-filled Valentine's treats this year, why not try making your own, filled with love! We got a little creative with one of the recipes in the name of love.
4 Nutrient-Packed Soups to Make For Healthy Lunches All Week
For our friends in the Northern Hemisphere, it’s been a long and cold winter. Even here at FMHQ on the Sunshine Coast, we haven’t seen much sunshine this summer. So we can likely all agree that weather like this calls for one thing - warm soups in every flavor.
Ginger Turmeric Shot
A quick shot of goodness that will fight inflammation, ward off colds and flu, and soothe stomach upsets!
Green Monster Smoothie Recipe
A green smoothie recipe that is great for those seasonal allergies! This recipe is also great for anyone who is new to making green smoothies & a great one that the kids will love too!
Immune Boosting Shot
Say goodbye to colds and the flu with Dr. Z’s mega immune boosting shot.
Chocolate Pot Cupcakes (Recipe)
These super cute chocolate cupcakes look just like little potted plants! They make a great party dish, plus their wholesome ingredients will make them a hit with the whole family!
Zucchini Pomodoro (Recipe)
One of our absolute favorites! It's quick to make and tastes just as good as the regular pasta version, without the heavy feeling post-meal!
Raspberry Tart
Do you have a surplus of walnuts? Do you love using seasonal fruit? Then this is the raw tart for you.
Turmeric Anti-Inflammatory Juice
This is one juice recipe to pull out when you are feeling a little under the weather! The zingy combination isn’t for the faint-hearted, but it’s such a refreshing combination and will combat a weak immune system while helping to fight inflammation.
Lentil Shepherd's Pie
There's nothing we enjoy more than getting into the Food Matters Kitchen and recreating old favorites. As requested by one of our Food Matters team members, we've taken the much loved Shepherd's Pie and done our own spin on it to create a vegan version.
The Perfect Cauliflower Pizza
Traditional pizza bases are heavy in gluten-rich flour that can be difficult to digest and leave you feeling sluggish. This cauliflower base adds some extra veggies to your meal making it nutrient-rich, light on your stomach, and it tastes amazing!
How to Make Coconut Water and Milk Kefir with Donna Gates
Learn how to make this probiotic-rich drink with milk or coconut water!
10 Plant-Based Valentine's Day Recipes
Nothing says "I love you" quite like a homemade treat. Your relationship status doesn't matter this Valentine's Day, treat yourself, treat your loved ones, or treat your colleagues with these plant-based recipes to show how much you appreciate them.