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Fresh Sides: The Traditional Potato Salad Has Had A Make-Over
We're kicking off a new series of Fresh Sides where we are taking the classic go-to sides and giving them a Food Matters Kitchen Make-Over! First up: the traditional creamy potato salad!
Healthy Gut Bone Broth
The health benefits of bone broth are endless! Find out the benefits + a delicious recipe here!
Healthy Snacks: Chips & Dip!
How easy is it to open a bag of chips with the intentions of only eating a handful and moments later you find you've dipped every chip into the dip, the packet is empty and the dip is low, but you still aren't feeling 100% satisfied? Solution: Create snacks like …
Rainbow Rice Bowl with Pesto Dressing
This meal is super easy to make and it tastes delicious! It is also so healthy and filling.
Cleansing Turmeric & Ginger Tea (Recipe)
Turmeric and ginger are two very powerful healers and together work wonders. We know you will love this cleansing tea with its alkalizing and detoxifying properties which provide powerful anti-inflammatory action within your body.
Balsamic Roasted Brussels Sprouts
In need of more greens in your diet? Try this super easy recipe to accompany your next meal.
Gluten-Free Pancakes With Lemon Citrus Glaze
Attention all pancake lovers! Here is our NEW favorite recipe. High in fiber, gluten-free and topped with a Vitamin C boosting drizzle. A great way to start the day!
Fully Loaded Sweet Potato Fries With Superfood Guacamole
The ultimate indulging Superbowl Snack, healthified! We are telling you the truth when we tell you we haven't compromised on flavor. Packed with nutrients, flavor and sure to fill you up!
Green Pea & Mint Fritters
Have you been trying to master the perfect fritter, with little to no luck? It can be hard to find the right combination of texture and taste, while making it all stick in one healthy morsel, but we think this recipe is an all-round winner. Grab your ingredients and whip …
Vegan Pumpkin & Spinach Lentil Lasagne
Looking for 'Meatless Monday' options the whole family will love? Try this vegetarian twist on an old family favorite. Substituting lentils for meat can be a cheaper option, include more vitamins and minerals, and also have fewer calories.
Quinoa Stuffed Mushrooms
Searching for a healthy snack? Maybe you are on the hunt to find a nice vegetarian dish to impress your friends or family? Stuffed mushrooms are always a good one whether you are entertaining or just needing some quick and nourishing for yourself!
Orange, Almond & Cranberry Muffins (Recipe)
You can make these muffins for breakfast, a snack, brunch or even dessert.
Homemade Spiced Cashew Milk
Making your own nut milk will save you money, tastes so much better and doesn't include the extra additives and sweeteners like store-bought versions!
Healthy Sides: Cilantro And Lime Cauliflower Rice
If you haven't been fully converted to cauliflower rice yet, you need to try our Cilantro & Lime Cauliflower Rice!
Clean Fish & Chips
Here on the Sunshine Coast, nothing says a late summer's evening like fish and chips on the beach. This go-to recipe is my favorite way to make the most of the freshly caught fish, without the nasties of a commercial deep fryer. If you've been looking for a new way …