What if I told you that you can make your own at home with only 2 ingredients and for a fraction of the cost? Would you give it a try?
Most of us love ice-cream but the shop bought versions are usually highly processed, dairy based and loaded with nasties (think sugar). This easy recipe uses the humble coconut, our favorite fruit which is easier to digest, allergy free and loaded with healthy fats!
Since when would anybody have thought that a ‘gummie’ could be healthy?! This version is filled with good quality, gut-healing gelatin, high-antioxidant berry and flavoured with a silky-smooth coconut cream layer. This recipe is a delicious fusion of classic flavors.
Italian food is a beautiful thing, but if are wanting a nice dose of it without the heavy pasta that your body doesn't always love, then you need to try this recipe!
There is something about caramelized bananas! The flavor of the bananas just transforms. Eat them by themselves, add them to your oats or maybe even serve them up with some coconut ice cream for an indulgent dessert.
Looking for a delicious snack or dessert that’s quick and easy to make and will nourish your body? Then look no further! Here are 15 of our favorites from across the web.
We love Rosehip Oil! If you're after glowing, radiant skin, this is the perfect product! This beautiful oil has been around for centuries and the benefits are astounding!
Sweet treats don't always have to break every dietary rule imaginable, from time to time they can even tick all of the healthy boxes. These salted caramel bliss balls come together in moments and make the perfect weekday snack.
We always have frozen bananas in the freezer for when the sweet tooth strikes! Add a few more ingredients and you have the quickest and tastiest dessert!
This delightful and oh-so-delicious dish is brimming with nutrients to heal and seal your gut. Salmon is high in omega-3 fatty acids to help fight inflammation.
This Panna Cotta is not just delicious but also beneficial for your gut!
Mid-week and nourishing dinners shouldn't be complicated! Try this no-fuss throw together curry mid-week to get you through the week stress-free!
Year after year we are asked, “if we’re nourishing our bodies from the inside, how can we do it on the outside too?” And with so many products and trends constantly emerging, it’s hard to peel back the truth about the best in natural skincare.
Not only will these cookies make your house smell fab, but you’ll also be mistaken for a domestic superstar, even though they only contain four everyday ingredients. Kids will love helping you make these treats, as they couldn’t be easier. Plus they’re loaded with fibre and naturally nut- and gluten-free, …
Full of antioxidants and flavonoids, enjoy this coconut chai in the morning, afternoon or any time of the day! Treat yourself!