1,657 search results for: coconut oil

Recipe

Quick Snacks: Toasted Pumpkin Seeds

by James Colquhoun May 27, 2018 1.5K Views

High in the mineral zinc and an excellent source of B complex vitamins, pepitas make a great beauty food snack as they nourish your skin and aid wound healing. Zinc is also a key nutrient for your immune system, helping to ward off colds and flu!

Recipe

Rocket Fuel Recipe - With Kirsty Wirth

by Kirsty Wirth Feb 13, 2018 2.7K Views

This beverage really lives up to its name! So many powerhouse ingredients in one recipe and so many benefits.

Recipe

Sushi Salad

by Ashleigh & Chelsey Costa Mar 24, 2018 2.4K Views

Who doesn’t love sushi? We sure do! Sushi salads are a great way to enjoy all the flavors of sushi but in a healthier and more veggie-packed way.

Recipe

Keto Green Smoothie (Vegan and Gluten-Free)

by Sofia Norton May 30, 2019 1.1K Views

This vega and keto-friendly green smoothie is a perfect example of how you can have the best of both worlds packed in a single cup. Made with healthful greens, antioxidant-rich matcha, and ketogenic fats, this smoothie is perfect for the vegan keto dieter.

Recipe

Pumpkin Pie Spiced Turmeric Latte

by Rachel Morrow Sep 22, 2019 26K Views

As the Pumpkin Pie Latte trend runs wild this time of year in the U.S. we decided to get on board with the Food Matters Approved version! Same Pumpkin Pie mouth-watering taste, packing a nutritional punch. So, not only will you get your fix, your immune system will, too.

Recipe

Give Me Life Salad

by Nealy Fischer Jul 03, 2019 2.4K Views

This salad ticks all the boxes of a covetable meal: satisfying, hearty, healthy, good-looking, and totally addicting.

Recipe

Cherry & Hemp Delight Bites (Recipe)

by Carly Hicks Aug 29, 2015 952 Views

With these Cherry Bites these are guilt-free and you know you're giving your body all the nutrients it needs.

Recipe

Chocolate and Raspberry Smoothie Bowl

by Lee Holmes May 20, 2019 2.0K Views

If you had the choice to have chocolate for breakfast or not have chocolate for breakfast, which would you choose? To chocolate, or not to chocolate – that is the question!

Recipe

Espresso Bliss Balls (Recipe)

by The Food Matters Team Apr 28, 2015 6.2K Views

Indulge in a rich and creamy espresso bliss ball that's sure to tempt your taste buds! Full of protein and healthy fats, it's the perfect little sustained energy hit!

Recipe

Quick Veggie Chili

by Rachel Morrow Oct 20, 2015 1.1K Views

A great alternative to the classic chili con carne! This version is packed with nourishing veggies, super quick to whip up mid-week in under 15 minutes and super tasty!

Recipe

Superfood Balls (Christmas Recipe)

by Brooke & Sal Dec 22, 2014 975 Views

A nourishing take on the classic truffles that we so often see recipes for at Christmas time. The beauty about this recipe is you can swap for any of your favorite superfood ingredients that you have in the pantry. Dash of rum optional ;-)

Recipe

Substitute Alcohol This Summer With These Refreshing Recipes

by Rachel Morrow Jun 08, 2016 6.1K Views

Ditch the empty calories and give your body a refresher that is more than just that! These refreshing summer numbers will have you and your guests feeling quenched while giving your body a little extra boost of nutrients.

Recipe

Gimme A Little Zing Smoothie Bowl

by Sally Obermeder Jan 03, 2018 1.9K Views

The perfect green smoothie combination!

Recipe

5 Minute Nourish Bowls for Breakfast, Lunch or Dinner

by Rachel Morrow Apr 15, 2019 4.4K Views

Many of us feel overwhelmed in the kitchen when it comes to creating this combo. A little bit of prep can make your week a whole lot easier when it comes to creating a healthy breakfast, lunch or dinner. One of our favorite fool-proof recipe hacks is NOURISH BOWLS. The …

Recipe

Watermelon Chia Seed Smoothie

by Rachel Morrow Jun 26, 2019 2.3K Views

This light tropical drink is super refreshing! Packed with anti-inflammatory seeds and a splash of Vitamin C, it’s got a nice boost of skin-beautifying nutrients.


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