1,657 search results for: coconut oil

Recipe

Healthy Christmas Cookies

by Mariana Páez Dec 16, 2016 8.0K Views

In need of a simple yet delicious Christmas recipe? These cookies are the perfect addition to your festive table or for snacks leading up to Christmas Day!

Recipe

Lemon Turmeric Energy Balls

by Rachel Morrow Sep 12, 2017 26K Views

These Lemon Turmeric Energy Balls make the perfect go-to snack to have on hand! We love these for the pre-workout boost of energy.

Recipe

Naked Nachos

by Rachel Morrow Jan 25, 2021 8.6K Views

For us, nachos are all about the flavor in the toppings. A plant-based version like these naked nachos are packed with ingredients that also pack a nutritional punch.

Recipe

Vanilla & Rosewater Chia Seed Pudding

by Rachel Morrow Feb 12, 2016 2.3K Views

Are you going to be short for time on this Valentines Day? We've got the perfect little breakfast (or dessert) for you to create!

Recipe

Spanish Cauliflower Rice

by Rachel Morrow Sep 27, 2017 4.0K Views

Cauliflower rice is the genius healthy vegetable swap that is simple to make, not to mention versatile and nutritious! Here's our version of a Spanish infused version. Delicioso!

Recipe

One Pan Roasted Fish & Vegetables

by Lee Holmes Mar 29, 2017 6.7K Views

Dinner doesn't need to be completed to be nourishing! Nor do you need to use every dish in the house to create something so delicious. Gratefully, there are humans like Lee Holmes creating the most nourishing recipes like this One Pan Roasted Fish & Vegetables!

Recipe

Kale, Broccoli, Cucumber Salad

by Belinda Kirkpatrick Apr 14, 2018 7.5K Views

This super green salad goes well with most meals but is also really good on its own. It may help relieve relative estrogen excess, so add it to your regular diet if you suffer from fatigue, easy weight gain, sugar cravings, heavy periods or mood swings.

Recipe

Prebiotic Tray Bake With Tahini Drizzle

by Lee Holmes May 24, 2019 11K Views

Roasting is a great way to cheer up any vegetable, and this prebiotic bake with tangy garlic tahini drizzle is sure to please.

Recipe

Zucchini Slice (Recipe)

by Brooke & Sal May 31, 2015 6.2K Views

Such a simple recipe to create and have on hand for those rushed mornings!

Recipe

Japanese Style Zucchini Pancakes

Oct 25, 2020 1.9K Views

Inspired by traditional Japanese okonomiyaki. Zucchini is the star of this dish. Make small pancakes for a quick lunch or an easy snack – just be careful bringing these to parties as they will vanish in seconds and you will be pestered for the recipe by vegans and non-vegans alike!

Recipe

No-Noodle Thai Salad

by Rachel Morrow Aug 19, 2016 12K Views

Our new found love for the spiralizer (yes, we are a little late to the spiral party), led to creating this vibrant, zesty and a little spicy No-Noodle Thai Salad Combo! Watch as we start spiralizing everything ;-)

Recipe

Nourishing Chocolate Avocado Mousse

by Bec Elyse Jul 16, 2019 3.2K Views

This chocolate avocado mousse not only looks like a conventional chocolate mousse but it tastes like it too! It’s a family favorite due to its simplicity and delicious rich flavors. The creamy smooth texture of avocado creates the perfect mousse-like consistency. It's healthy, nutritious and dairy free, yet tastes sinfully …

Recipe

Quick & Easy Edamame Dumplings With Vegetable Broth

by Rachel Morrow Feb 15, 2017 4.4K Views

Little dumplings packed with Edamame, ginger and basil, floating in a delicious vegetable broth with lemongrass, tamari and mushrooms. Seconds are a must!

Recipe

Pumpkin Wedges With Dukkah Crust

by Dr. Libby Weaver Jun 19, 2017 3.6K Views

These wedges are delicious served on their own or as an accompaniment to your main dish. Pumpkin contains an array of vitamins and minerals, including beta-carotene which is wonderful for immunity, energy and vision.

Podcast

The Truth about Sugar, Fat & What Is a Healthy Diet with Dr. Mark Hyman

by James Colquhoun Sep 15, 2020 2.8K Views

It’s time to take back our health, starting with our food. Food is information and when you eat the right foods, it gives your body the right information.


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