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Heavy Metal Detox Smoothie
This smoothie is refreshing, alkalizing and delicious, and will also help gently eliminate heavy metals from your body.
Homemade Baked Beans with Gluten-Free Bread
Baked beans. What comes to mind? A tinned version loaded with a bunch of additives that we just don’t need in our life. When you discover how easy it is to make your own, you will never go back to a tinned version.
Honey Roasted Butternut With Cranberries And Feta
The perfect sweet and savory side dish for holiday menus!
How to Make Vegan Mayonnaise
I think we can all agree that sauces and condiments can help bring your favorite foods to life! Unfortunately, many store-bought products are packed with additives and hidden nasties.
How To Pickle Vegetables
One of the best way to prepare and preserve your vegetables is with pickling. Great for your gut health, these homemade pickles are the perfect way to get the most out of your produce.
Quick Snacks: Toasted Pumpkin Seeds
High in the mineral zinc and an excellent source of B complex vitamins, pepitas make a great beauty food snack as they nourish your skin and aid wound healing. Zinc is also a key nutrient for your immune system, helping to ward off colds and flu!
Zesty, Roast Pumpkin and Chili-Garlic Spinach Pasta: Who Knew Pasta Could Be This Healthy And Taste
Transform pasta night this week! This simple pumpkin and spinach spaghetti recipe is the perfect new flavor to pair with gluten-free pasta.
Simple Clean Snacks! 3 Ways to Make Stuffed Dates
Sometimes the simplest snacks are the most satisfying. There is nothing complicated about one of our favorite snacks; stuffed dates. Here we are sharing three easy ideas that will help you make stuffed dates at home right away!
Soothing Vegan Miso Soup
A delicious warming vegan miso soup that will soothe your tummy and your soul!
The Vitamin C Immunity Booster
With refreshing citrus and special immunity-boosting ingredients like bee pollen and probiotics, this smoothie packs a magically blended sunrise for your day. And while you’re at it, toss in some spinach and kale – why not give yourself a little extra pep in your step today?!
Vanilla & Rosewater Chia Seed Pudding
Are you going to be short for time on this Valentines Day? We've got the perfect little breakfast (or dessert) for you to create!
Watermelon Chia Seed Smoothie
This light tropical drink is super refreshing! Packed with anti-inflammatory seeds and a splash of Vitamin C, it’s got a nice boost of skin-beautifying nutrients.
Your Favorite Mexican Sides... Healthified!
We love Mexican flavors and spices, however sometimes we find ourselves making the same recipes over and over. So we mixed up the traditional recipes and recreated some fresh new versions! Give them a try and add them to your favorite Mexican dishes. We promise you won't be disappointed!
The Truth About Toxins in the Beauty Industry with Kevin Gianni
An average woman uses twelve personal care products each day, exposing herself to 168 unique chemicals. These products don’t always remain on the skin’s surface. Many cosmetic ingredients penetrate the skin. That’s why this week we are diving deep into the truth behind the beauty industry with Kevin Gianni, co-founder …
The Truth about Sugar, Fat & What Is a Healthy Diet with Dr. Mark Hyman
It’s time to take back our health, starting with our food. Food is information and when you eat the right foods, it gives your body the right information.