Watermelon Chia Seed Smoothie

Rachel Morrow RACHEL MORROW

This light tropical drink is super refreshing! Packed with anti-inflammatory seeds and a splash of Vitamin C, it’s got a nice boost of skin-beautifying nutrients.

Ingredients

  • 1 cup cold coconut water
  • ½ of Lebanese cucumber
  • 1 cup watermelon
  • 2 tbsp chia seeds
  • Optional: Ribbons of fresh Lebanese cucumber

Method

  1. In a blender, blend together the coconut water, cucumber, and watermelon.
  2. Stir in the chia seeds.
  3. Leave the chia to set and gel for at least 5-10 minutes.
  4. Stir through ribbons of fresh cucumber before serving if desired.

Rachel Morrow

BY RACHEL MORROW

Alongside being a qualified nutritionist and our social media guru, Rachel is Food Matters’ Recipe Developer. She’s forever dreaming up and developing new recipes for the community to enjoy.