508 search results for: gluten
Article
Could Going Gluten Free Save Your Life?
May 13, 2013
1.2K Views
Gluten is a staple food of the American diet. What most people donât know is that gluten can cause serious health complications for many. You may be at risk even if you donât have full blown celiac disease. Discover the truth about gluten, learn the dangers, and learn a simple …
Article
Does Gluten Affect You?
Jun 15, 2012
1.3K Views
Research is now showing us that gluten is no longer only a problem for those with celiac disease. There is now evidence to support that more and more of us are now facing problems related to gluten. Why not try eliminating and slowly reintroducing gluten into diet to see the …
Article
11 Reasons To Get off the Gluten
Apr 21, 2022
5.9K Views
If you’re suffering from bloating, food sensitivities, gas, fatigue, brain fog, auto-immune conditions, inflammation, body aches & pains or if you’re constantly getting sick… Then I have some important news for you.
Article
Finding Your Way Through The Gluten-Free Maze
Dec 30, 2018
5.8K Views
Out of all the man-made ‘foods’ in the world, it seems most individuals’ immune systems respond dramatically to wheat and gluten the most.
Article
10 Tips for Going Gluten-Free
Jun 23, 2020
3.6K Views
Gluten has become a mainstay in the Western diet, but the question is, is it here to stay? With celiac diagnoses becoming more common and intolerances being more widely accepted, you might find yourself navigating the gluten-free world sooner than you think...
Article
17 Gluten-Free Baking Hacks
Feb 17, 2021
11K Views
What some find the most challenging when going gluten-free is making foods taste as good as they used to. So to spare you the expense of trial and error, I'm sharing 17 gluten-free baking hacks I’ve discovered for kitchen success.
Article
Does Cutting Out Gluten Really Make You Feel Better?
Oct 20, 2015
4.1K Views
A gluten free diet is trending but does going gluten-free really make you feel better? Find out if cutting gluten is the best choice, and how to go gluten free the healthy way.
Article
The Device That Finds Gluten Hiding In Your Food
Jun 28, 2016
4.6K Views
Have you ever found that you’re out in a restaurant and can’t know, with confidence, whether the food you’re about to eat contains gluten? It’s time to set your worries aside. A new device by San Francisco-based company 6SensorLabs, is here to make your gluten-free food choices as hassle free …
Article
Great News: Gluten-Free Goes Mainstream!
Nov 30, 2013
105 Views
It's time to celebrate!! Soon you'll find more gluten-free products in the supermarket. Discover which large food companies are finally listening and why gluten can be dangerous for your health. Plus a mind-opening short video from Dr Davis, the author of 'Wheat Belly'.
Article
Gluten-Free Grains and How to Cook Them
Jan 28, 2020
3.1K Views
Gluten is quickly becoming a naughty word in nutrition. With the jury still out on whether or not it is actually healthy for our bodies, it doesn’t hurt to add a sprinkle of gluten-free grains to your diet to accommodate your celiac friends.
Article
3 of the Best Gluten-Free Flours to Use
Mar 30, 2021
18K Views
It’s estimated that 1% of the global population has celiac disease, with another 7% having some form of gluten sensitivity. And this number is on the rise. What’s lesser-known is that gluten sensitivity, or even excessive consumption (like we have in the modern Western diet), can contribute to cascading cases …
Recipe
7 Gluten-Free Recipes That Actually Taste Good
Feb 15, 2021
5.1K Views
For whatever reason you’re bringing more gluten-free recipes into the kitchen it can often be a challenge to find those ones that actually taste good. At Food Matters, we’ve spent some time refining the mishaps and crumbly textures, and we think these 7 are the best for a bloat-free belly!
Podcast
How Gluten Could Be Destroying Your Brain & What to Do About It With Dr. David Perlmutter
Apr 05, 2022
9.1K Views
Got a gut feeling about gluten? Me too. Today we’re here to talk about one of the pressing issues that so many people are facing right now, and that is how to deal with gluten!
Article
10 Tips For A Gluten-Free Lifestyle
Dec 21, 2018
7.4K Views
Changing to a gluten-free lifestyle can seem overwhelming to some people. But if you're ready to make the commitment to your health and cut gluten out of your life completely to give you clarity of mind! Cyndi O'Meara has 10 tips to keep you going!
Recipe
8 Food Matters Approved Gluten-Free Muffin Recipes (Sweet & Savory)
Feb 21, 2022
12K Views
Sweet or savory, they can pack a nutritional punch. We love baking with gluten-free flour options and replacing refined sugar with more natural options or omitting completely to use fruit as our sweetener. These 7 gluten-free recipes are all quick, easy and use some of our favorite ingredients.
Recipe
10 Gluten-Free Thanksgiving Recipes
Nov 25, 2020
14K Views
For many people, holiday dinners are a trying time - especially when you're trying to navigate the plates with food intolerances or allergies in mind. It's estimated that as many as 1 in 10 people are living with gluten sensitivity, and 1 in 100 people are celiac (although many are …
Article
Funny Friday: What Is Gluten?
Nov 20, 2014
325 Views
Gluten-Free is plastered everywhere these days... Ask anyone and they have most likely purchased a gluten-free product or tried cutting out gluten. Ask these same people what gluten is, and they might answer like this!
Podcast
How Gluten Affects Your Mood, Skin & Gut with Dr. Tom O'Bryan
Feb 11, 2019
35K Views
Gluten sensitivity has been such a hot topic over the past couple of years and today we will be getting to the guts of the issue, once and for all in our latest podcast episode with Dr. Tom O'Bryan.
Recipe
Rosemary and Thyme Loaf (Gluten-Free Recipe)
Sep 29, 2017
35K Views
This savoury, gluten-free bread recipe is the perfect substitute for those who love bread but not the gluten! all time!
Recipe
4 Delicious Gluten-Free Bread Recipes
Feb 20, 2020
14K Views
There's something about soft, moist, warm fresh bread that brings back memories. Whether you are gluten-free, paleo or just want a healthier option to regular bread, you must try these 4 delicious gluten-free bread recipes!
Article
The Real Reason Wheat is Toxic (It's Not The Gluten)
Dec 01, 2014
10K Views
Are you confused about whether you should or shouldn’t eat wheat? You aren’t the only one. Wheat goes far beyond organic versus nonorganic, gluten or hybridization. We’ve got a detail breakdown for you!
Article
I Quit Gluten, Dairy, Alcohol, And Processed Sugar For 21 Days - Here's What Happened!
Jan 03, 2019
122K Views
Losing weight, feeling more energized, improving your gut health - these are just some of the health outcomes people have experienced on the Food Matters 21-Day Program! Find out how it could change your life, too!
Recipe
Pumpkin Pie with Homemade Gluten-Free Pastry
Nov 14, 2017
8.8K Views
We sacrifice none of the flaky texture but instead enhance the depth of flavor in this 'healthified' version of a Thanksgiving classic.
Recipe
Gluten Free Hot Cross Buns With Lemon Cashew Cream
Apr 02, 2015
1.9K Views
We are on a mission to prove that Easter, refined sugar and gluten-laden treats are NOT synonymous and we hope you agree that these warm and toasty hot cross buns do just the trick!
Recipe
Tomato Dahl with Gluten-Free Naan (Recipe)
Jan 28, 2015
1.8K Views
Are you craving something warm in the cooler months? Or maybe your are just feeling a little under the weather and need something like a comforting soup to lift you up? We have the perfect recipe for you. This Ayurvedic recipe contains all of the right balancing properties and will …
Article
Funny Friday: Gluten Is The New Animal You Don't Have To Eat (Video)
Jul 23, 2015
374 Views
Nutrition is a really serious thing, but today we can't help but giggle at JP Spears funny video on how to become gluten intolerant!
Article
Gluten Sensitivity vs. Celiac Disease with Dr. Mark Hyman
Aug 05, 2021
452 Views
Ever wondered why some people can digest wheat and others can’t? Or what sets apart a celiac from someone who struggles with bloating and indigestion after eating gluten? Let's break it down.
Recipe
Gluten-Free Pizza (The Ingredients Will Surprise You)
Sep 01, 2015
5.7K Views
If you love pizza but don’t love the way you feel after, this is the recipe for you. With a crisp crust and your choice of toppings, you won’t have to worry about delivery again.
Article
Why Refined Grains Are Harmful + 8 Gluten Free Whole Grain Alternatives
Mar 21, 2011
27K Views
Do you eat white rice, pasta, cream of wheat, cookies, pastries or donuts? All of these foods are examples of refined grains. This article takes a look at what exactly is taken out when wheat grains are refined and how much nutrition is left.
Article
I Stopped Eating Gluten, Dairy & Sugar for 21 Days - Here's What Happened
Mar 29, 2021
17K Views
I like to think I lead a relatively healthy, balanced lifestyle. I drink my superfood greens in the morning and eat organic vegetables throughout the day. I knew it needed a drastic overhaul, but amid fad-diets, endless recipes, and little time to spend in the kitchen, I had no clue …