Expert health insights

The Power of Food & Beyond

Nutrition research, wellness inspiration, and practical tips — explore by category or search below.

Happiness

Can What You Eat Save The Planet? (And Your Health!)

643 Views James Colquhoun James Colquhoun

FMTV August Film Club Inhabit is a powerful documentary that asks the question, is it possible to meet the needs of humans whilst improving …

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Health Tips

4 Reasons You May Have Vitamin Deficiencies

18K Views Dr. Eva Selhub Dr. Eva Selhub

Discover 4 of the key reasons why you may have a vitamin deficiency, the effects on your health, and what to do to prevent …

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Health Hazards

Revealed: The Danger of GMO Soy

23K Views James Colquhoun James Colquhoun

New research shows genetically engineered soy produces an increased amount of known carcinogen, formaldehyde, and reduced levels of a potent antioxidant for detoxification.

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Health Tips

Is Your Pain Real?

3.1K Views Jenna Ward Jenna Ward

In many ways, pain is not real. It can’t be seen or touched, it doesn’t show up in your blood chemistry. Modern medicine can’t …

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Health Tips

The Link Between Nutrition & Mental Health (TEDx Talks)

33K Views

We are what we absorb. A key message in this must-watch Ted Talk from Julia J Pucklidge, PhD. This is one clinical psychologist who …

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Health Tips

12 Of Your Favorite Fast Foods and Unhealthy Treats Made Healthy!

31K Views James Colquhoun James Colquhoun

Struggling to find healthy fast food swaps? Try these delicious options! We guarantee you will love them just as much as the originals!

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Health Tips

10 Of The Best Road Trip Snacks

24K Views James Colquhoun James Colquhoun

Don't get caught having to rely on gas station food choices! These nutrient-rich snacks are easy to make and easy to eat! Enjoy with …

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Health Tips

Get Radiant Skin By Nourishing Your Gut

56K Views Dr. Kellyann Dr. Kellyann

When it comes to healthy, radiant skin, it’s the little things that make the biggest difference. Try these natural practices to treat your skin!

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Health Hazards

Funny Friday: Gluten Is The New Animal You Don't Have To Eat (Video)

8.9K Views

Nutrition is a really serious thing, but today we can't help but giggle at JP Spears funny video on how to become gluten intolerant!

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Superfoods

20 Amazing Ways Avocados Can (and Probably Will) Change Your Life

70K Views James Colquhoun James Colquhoun

Avocados are the perfect food when want to eat something fatty, but healthy. Here are 20 facts that will make you love avocado even …

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