The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Health Tips

12 Of Your Favorite Fast Foods and Unhealthy Treats Made Healthy!

31K Views James Colquhoun James Colquhoun

Struggling to find healthy fast food swaps? Try these delicious options! We guarantee you will love them just as much as the originals!

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Health Tips

10 Of The Best Road Trip Snacks

24K Views James Colquhoun James Colquhoun

Don't get caught having to rely on gas station food choices! These nutrient-rich snacks are easy to make and easy to eat! Enjoy with …

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Health Tips

Get Radiant Skin By Nourishing Your Gut

56K Views Dr. Kellyann Dr. Kellyann

When it comes to healthy, radiant skin, it’s the little things that make the biggest difference. Try these natural practices to treat your skin!

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Health Hazards

Funny Friday: Gluten Is The New Animal You Don't Have To Eat (Video)

8.8K Views

Nutrition is a really serious thing, but today we can't help but giggle at JP Spears funny video on how to become gluten intolerant!

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Superfoods

20 Amazing Ways Avocados Can (and Probably Will) Change Your Life

70K Views James Colquhoun James Colquhoun

Avocados are the perfect food when want to eat something fatty, but healthy. Here are 20 facts that will make you love avocado even …

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Happiness

They Got It Wrong...You Are NOT What You Eat

19K Views Tom Cronin Tom Cronin

It's essential to eat well, but if your digestion is compromised, then so is your health! Ensure you're absorbing all that goodness with these …

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Healthy Home

10 Toxic Ingredients that Might Be in Your Makeup

6.1K Views Annmarie Skin Care Annmarie Skin Care

So you've cleaned up your diet, detoxed your home of toxins, maybe you've even swapped to natural skincare, but have you thought about the …

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Health Hazards

What's Really In A Twinkie?

56K Views James Colquhoun James Colquhoun

Ever wondered what’s actually in a Twinkie? It’s a wonder it’s sold as food at all! Find out why it’s the poster child for …

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Superfoods

A Dozen Unusual Ways With Coconut Water

43K Views James Colquhoun James Colquhoun

There are plenty more uses for coconut water than you may have thought. Here are 12 of the most unusual (but awesome!) ways with …

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Health Hazards

Understanding Leaky Gut Syndrome

44K Views Dr. Kellyann Dr. Kellyann

Take good care of your gut… the effects are far-reaching.

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