The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Health Tips

The key to health could start at birth

4.1K Views James Colquhoun James Colquhoun

A fascinating look into the importance of building immunity at birth, impacting the health of the baby not just immediately, but for the rest …

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Health Tips

Five Steps to an Alkaline pH

151K Views Ross Bridgeford Ross Bridgeford

If you want to dramatically improve your energy, get the body you've always wanted, say goodbye to inflammation and bring the aging process to …

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Superfoods

Why You Should Eat Avocados Every Day!

84K Views

Avocados are truly one of nature's little miracle foods and I encourage you to enjoy them several times a week. These little green gems …

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Health Tips

Six Ingredients To Lower Inflammation

47K Views Lee Holmes Lee Holmes

Healing your gut and eat foods to lower inflammation are two of the best things you could do for you health. Lee Holmes breaks …

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Health Tips

How To Choose A Healthy Vegan Protein Powder

25K Views James Colquhoun James Colquhoun

When choosing a protein powder, it's best to keep things as pure and clean as possible. But how do you know what to look …

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Health Tips

The Real Evidence That Organic Is Best!

7.6K Views James Colquhoun James Colquhoun

Rodale Institute has collected long-term data over 30 years, comparing the effects of organic and agricultural systems through the Farming Systems Trial®, concluding that …

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Health Tips

Over Indulged And Feeling Yuck? 5 Revitalizing Tasks That Will Take You 20 Minutes, Max!

7.5K Views Amy Crawford Amy Crawford

Feeling a little rotund and sluggish after yesterday's partaaay? We all love a good quick fix don't we so get out of bed! Hop …

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Health Tips

5 Unexpected Ways To Beat Fatigue & Boost Energy

23K Views The Chalkboard Mag The Chalkboard Mag

Find out the top 5 things you’re not doing that are actually making you unbelievably exhausted.

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Health Tips

LOSING WEIGHT - HORMONES VS CALORIES

58K Views Ralph Moorman Ralph Moorman

Confused about weight loss? Learn how our hormones play a greater role in weight loss than you might have thought.

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Health Hazards

5 Of The Worst Foods For IBS! (And What To Eat Instead!)

73K Views James Colquhoun James Colquhoun

Every body is different, but if you've been diagnosed with IBS, it's likely these foods are causing you some trouble! Try limiting your intake …

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