The Power of Food & Beyond
Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!
5 Of The Worst Foods For IBS! (And What To Eat Instead!)
James Colquhoun
Every body is different, but if you've been diagnosed with IBS, it's likely these foods are causing you some trouble! Try limiting your intake …
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Adrenal fatigue, the stress syndrome of the 21st century
Ralph Moorman
Adrenal fatigue, also called 'burnout' is the greatest epidemic of Western society, next to insulin resistance. But how does it occur?
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8 Tips To Help You Eat Healthy On A Budget
Stephanie Weeks
We may have the idea that it is easy and cheap to eat on the go at fast food restaurants. It's not. It is …
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8 Beauty Benefits Of Vitamin C
Laurentine ten Bosch
When you think of Vitamin C, you tend to think about immune defense and beating those pesky colds and flu. Yet, Vitamin C is …
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3 Tips to Start Eating Consciously
Katrina Love Senn
Have you ever eaten while you were feeling distracted, exhausted or emotional? And then, completely forgotten what (or even if) you had eaten?
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7 Reasons To Eat Superfoods Daily!
James Colquhoun
Eating these foods every day can radically change your life. If that doesn’t convince you, these 7 reasons might.
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The Organic Effect: A Short Documentary
We often get asked, 'Is eating organic food really important?'. In short, yes! Here's a super short film to show you why!
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Subway quits artificial ingredients!
We're so excited to hear that Subway is dropping these toxic, harmful and unnecessary ingredients from their menus!
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What Happens To Your Body When You Do Yoga? (Short Video)
This video brings the full human skeleton alive through the beautiful movements of yoga!
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5 Healthy Snacks The Experts Eat
James Colquhoun
Looking for snacks that are convenient, healthy and taste great? When we're looking for healthy inspiration we turn to the experts! Here's 5 nourishing …
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16 Health Benefits Of Drinking Warm Lemon Water
25 Powerful Reasons to Eat Bananas
7 Things Healthy People Do Every Morning
How Gummy Candies Are Made (Shocking!)
Oil Pulling - The Habit That Can Transform Your Health
