The Power of Food & Beyond

7.7K Views James Colquhoun

Rodale Institute has collected long-term data over 30 years, comparing the effects of organic and agricultural systems through the Farming Systems Trial®, concluding that …

7.5K Views Amy Crawford

Feeling a little rotund and sluggish after yesterday's partaaay? We all love a good quick fix don't we so get out of bed! Hop …

23K Views The Chalkboard Mag

Find out the top 5 things you’re not doing that are actually making you unbelievably exhausted.

58K Views Ralph Moorman

Confused about weight loss? Learn how our hormones play a greater role in weight loss than you might have thought.

73K Views James Colquhoun

Every body is different, but if you've been diagnosed with IBS, it's likely these foods are causing you some trouble! Try limiting your intake …

106K Views Ralph Moorman

Adrenal fatigue, also called 'burnout' is the greatest epidemic of Western society, next to insulin resistance. But how does it occur?

13K Views Stephanie Weeks

We may have the idea that it is easy and cheap to eat on the go at fast food restaurants. It's not. It is …

35K Views Laurentine ten Bosch

When you think of Vitamin C, you tend to think about immune defense and beating those pesky colds and flu. Yet, Vitamin C is …

5.5K Views Katrina Love Senn

Have you ever eaten while you were feeling distracted, exhausted or emotional? And then, completely forgotten what (or even if) you had eaten?

43K Views James Colquhoun

Eating these foods every day can radically change your life. If that doesn’t convince you, these 7 reasons might.