Expert health insights

The Power of Food & Beyond

Nutrition research, wellness inspiration, and practical tips — explore by category or search below.

Happiness

Unlocking The Key To Happiness

7.3K Views James Colquhoun James Colquhoun

Happiness if a universal quest. But what does it really mean? In this award-winning documentary you will discover the nature of what lasting happiness …

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Happiness

10 Ways To Amp Up Your Energy!

64K Views Dr. Libby Weaver Dr. Libby Weaver

Your energy levels is a great marker of your overall health but we all go through stages where our energy hit the low levels. …

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Health Tips

7 Things You Need To Know About Fermented Foods

161K Views

How often are you eating fermented foods in a week? Here’s why you probably could do with a lot more, and what you should …

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Health Tips

I Love Nutritional Science: Dr. Joel Fuhrman (TEDx Video)

52K Views

This man has passion for nutrition like no other! In this short TEDx video discover insight into how nutritional science is the true medicine.

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Health Tips

7 Things Healthy People Do Every Morning

1.6M Views

Struggling to get out of bed in the morning with a smile on your face? Every morning we get the chance to be grateful …

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Happiness

Funny Friday: Banana Peeling Hack (Video)

19K Views

A lot of you probably eat bananas, almost daily... But what if you found out that you have been peeling them wrong all of …

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Healthy Home

Organic Vs. Spray-Free - What Is The Difference?

46K Views James Colquhoun James Colquhoun

Did you know not all foods labelled ‘organic’ are equal? With the food giants doing their best to confuse, it’s time we set the …

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Happiness

The Benefits Of Using Oil On Your Skin

163K Views

The most nourishing oils you can use for your skin!

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Natural Therapies

10 Healing Teas We Love

56K Views

There is something so comforting about a cup of tea. There's nothing a soothing cup of tea can't help with... It may even hold …

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Health Tips

Digestion Juice Recipe (And The Importance Of Gut Health)

212K Views Elissa Goodman Elissa Goodman

Did you know that every single cell in your body is connected to you gut health? Juicing can be a great tool to help …

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