The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Happiness

We Love Our Gmail Friends!

622 Views James Colquhoun James Colquhoun

If you're a Gmail user you may have noticed that they've made some changes and our newsletters may now be appearing in you 'Promotions' …

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Health Hazards

Butter vs. Margarine (Plus 10 Healthy Fats We Love!)

144K Views

Do you wonder whether you should be buying butter, margarine or something different altogether? While we know it's a slippery debate and your doctors …

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Health Tips

5 Important Ways MSM Could Benefit Your Health

635K Views

MSM, properly known as Methyl-Sulfonyl-Methane, is an organic sulfur compound that is increasingly becoming more popular in the health industry for numerous reasons. Discover …

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Health Tips

Not All Whey Protein Is Created Equal

109K Views

If you’re going to give your smoothies a boost, make sure it’s the right stuff.

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Happiness

We Had A Baby! (And Here Is Our Unusual Story)

96K Views James Colquhoun James Colquhoun

For those following us online and on Facebook, you might have seen Laurentine's pregnant belly over the past few months. Well, we recently had …

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Natural Therapies

Make Your Own Natural Toothpaste

147K Views

Most commercial brands of toothpaste contain sugar, fluoride, artificial colors, and other harmful ingredients that are best avoided, especially for children. Instead of using …

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Health Tips

10 Great Reasons You Should be Using Coconut Oil!

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Coconut oil is a super oil that comes with a host of benefits from boosting immunity and metabolism to managing sugar cravings. Discover 10 …

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Health Hazards

8 Toxic Food Additives Allowed in The U.S. That Are BANNED in Other Countries

120K Views

They don’t add to the nutritional value, but they do have massive effects on your body. Here’s how these chemicals prevent your body from …

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Health Hazards

Is Obesity Really a Disease?

12K Views

As the American Medical Association (AMA) declares obesity a disease,leading nutritional experts reveal practical solutions with proven results that do not require expensive medical …

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Health Hazards

Marketing To Our Kids: Have We Gone Too Far?

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Child-targetted marketing used to concentrate on sweets and toys, but now young kids are increasingly the target of pharmaceutical drug marketing campaigns, because of …

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