Expert health insights

The Power of Food & Beyond

Nutrition research, wellness inspiration, and practical tips — explore by category or search below.

Health Tips

14 Year-Old Girl Beats Kevin O'Leary In GMO Debate (Incredible Video)

29K Views James Colquhoun James Colquhoun

Watch 14 year-old anti-GMO activist Rachel Parent challenge CBC's Kevin O'Leary head-to-head on the issue of why genetically modified foods need to be avoided. …

Read more
Health Hazards

6 Easy Ways To Avoid GMO's

140K Views

With over 80% of the food in the supermarket containing GMOs it might seem impossible to stay away from all these potent chemicals, but …

Read more
Superfoods

3 Foods That Could Change Your Life!

270K Views

Do you ferment your own food or have been thinking of trying it? Discover the 3 powerful fermented foods that when consumed together create …

Read more
Health Hazards

Are Feminine Hygiene Products Slowly Harming You? (Plus Safe Alternatives)

91K Views

Do you actually know what’s in your pads and tampons? Here’s what you’re not going to find on the label and you can stay …

Read more
Happiness

We Love Our Gmail Friends!

629 Views James Colquhoun James Colquhoun

If you're a Gmail user you may have noticed that they've made some changes and our newsletters may now be appearing in you 'Promotions' …

Read more
Health Tips

5 Important Ways MSM Could Benefit Your Health

636K Views

MSM, properly known as Methyl-Sulfonyl-Methane, is an organic sulfur compound that is increasingly becoming more popular in the health industry for numerous reasons. Discover …

Read more
Health Hazards

Butter vs. Margarine (Plus 10 Healthy Fats We Love!)

144K Views

Do you wonder whether you should be buying butter, margarine or something different altogether? While we know it's a slippery debate and your doctors …

Read more
Health Tips

Not All Whey Protein Is Created Equal

109K Views

If you’re going to give your smoothies a boost, make sure it’s the right stuff.

Read more
Happiness

We Had A Baby! (And Here Is Our Unusual Story)

96K Views James Colquhoun James Colquhoun

For those following us online and on Facebook, you might have seen Laurentine's pregnant belly over the past few months. Well, we recently had …

Read more
Natural Therapies

Make Your Own Natural Toothpaste

148K Views

Most commercial brands of toothpaste contain sugar, fluoride, artificial colors, and other harmful ingredients that are best avoided, especially for children. Instead of using …

Read more