Expert health insights

The Power of Food & Beyond

Nutrition research, wellness inspiration, and practical tips — explore by category or search below.

Health Hazards

The Dangers of MSG

143K Views

Do you read labels? Do you often find hydrolyzed vegetable protein or yeast extract listed as part of the ingredients? This is MSG in …

Read more
Health Tips

How to Cleanse and Nourish Your Cells with Fresh Vegetable Juices

290K Views

These homemade juices are packed full of rejuvenating antioxidants and minerals! Follow these simple recipes to make nutritious juices that will revitalize your cells, …

Read more
Health Tips

Vitamin D - Myths and Facts

23K Views

For the last 30 years we've been told to avoid the sun's damaging rays but the dramatic result is that 3 out of 4 …

Read more
Natural Therapies

Depression: Detox Outweighs Drugs

16K Views

With 10% of the US population on drugs for depression you've got to wonder what's making people so miserable? This article looks into the …

Read more
Health Tips

10 Tips To Prepare You For A Healthy Pregnancy

8.6K Views

Pregnant or trying? Wondering how to get healthy before you conceive? Your future child will thank any mom who takes these recommended steps seriously.

Read more
Health Hazards

New Harvard Research Shows Link Between ADHD and Pesticides

2.6K Views

A study by Harvard University have found that exposure to pesticides and eating foods that have been sprayed with pesticides may contribute to ADHD …

Read more
Health Tips

Interview with an Organic Farmer in Ogawa, Japan

1.5K Views James Colquhoun James Colquhoun

After our screening tour of 'Food Matters' in Japan we met with a famous local Organic and Permaculture farmer. He has been leading the …

Read more
Health Tips

How to Overcome Candida Naturally

1.3M Views

Fight back against yeast infections! Here’s how to keep them at bay naturally.

Read more
Health Tips

10 Tips for Buying Organic Food on a Budget

59K Views

Organic food is richer in vitamins and minerals and contains no nasty pesticides, fertilizers or growth hormones. Realizing the health benefits in eating organic …

Read more

Hemp Hummus Recipe

39K Views

We all love to make hummus, but why not try making it using hemp seeds, a legitimate super food chock full of goodness. Hemp …

Read more