The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

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Health Tips

15 Foods To Help Improve Mental Health
11K Views The Chalkboard Mag The Chalkboard Mag

Mental Health is being discussed more and more these days, which we embrace and celebrate. But mental health doesn’t only mean feeling stable under …

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Happiness

How To Overcome Depression Naturally
198K Views Laurentine ten Bosch Laurentine ten Bosch

Thousands of us suffer from depression in silence, too afraid to seek help, or concerned about the side effects of depression medication. These 13 …

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Natural Therapies

7 Health Benefits of Cannabis Oil
90K Views James Colquhoun James Colquhoun

Cannabis has been used for thousands of years as a medicinal plant. Find out how cannabis oil can protect and boost your health.

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Health Tips

8 Lessons on Going Raw and Staying Raw.. From an Expert
2.5K Views Marina Yanay-Triner Marina Yanay-Triner

Our friend and raw diet expert, Marina Yanay-Triner of Soul in the Raw, has been eating a raw diet for over six years. Not …

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Active Living

Incognito Airport Yoga
666 Views Emily Spurling Emily Spurling

Make the most of that lull time between connecting flights, and prepare your body with some incognito yoga poses.

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Health Tips

How To Heal Candida And Yeast Infections Naturally
4.5K Views Donna Gates Donna Gates

Candida is a yeast overgrowth that relates to an imbalance in the gut flora. In this interview, we learn about the importance of repairing …

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Happiness

The Pursuit of Perfection: What’s It Costing You?
1.8K Views Dr. Libby Weaver Dr. Libby Weaver

Have you ever felt the desire or need to be perfect, either in some area of your life or across all of it? Maybe …

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Health Tips

3 Reasons Your Skin Will Love Avocado Oil
2.5K Views Annmarie Skin Care Annmarie Skin Care

We’ve always been big fans of the nutrient-dense avocado, mainly from the inside out of our body. So when we heard these benefits of …

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Health Tips

7 Signs You’re Not Getting Enough Magnesium
461K Views James Colquhoun James Colquhoun

Symptoms of magnesium deficiency can go unnoticed. Here are 7 common signs that you may be low in this vital nutrient.

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Natural Beauty Trends Of 2018
2.0K Views Laurentine ten Bosch Laurentine ten Bosch

Over the past five years there has been a paradigm shift in the cosmetic industry, which has seen a large portion of products go …

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