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Recipe
Raspberry And White Chocolate ‘Cheesecake’ (Valentine’s Day Recipe)
Feb 11, 2015
1.4K Views
The classic combination of raspberry & white chocolate always hits the spot, but is usually laden with refined-sugar, fat and nasty additives that leave us feeling like a bag of wet cement - but not this bad boy!
Recipe
Decadent Desserts: Mint-Choc Chia Pudding
May 02, 2016
7.2K Views
Healthy enough for breakfast or decadent enough for dessert!
Recipe
8 Food Matters Approved Gluten-Free Muffin Recipes (Sweet & Savory)
Feb 21, 2022
12K Views
Sweet or savory, they can pack a nutritional punch. We love baking with gluten-free flour options and replacing refined sugar with more natural options or omitting completely to use fruit as our sweetener. These 7 gluten-free recipes are all quick, easy and use some of our favorite ingredients.
Recipe
Heart Drops
Feb 10, 2015
267 Views
Before you head out to buy sugar-filled Valentine's treats this year, why not try making your own, filled with love! We got a little creative with one of the recipes in the name of love.
Recipe
Rose and Raspberry Juice
Feb 12, 2019
660 Views
Not your usual juice combination but well worth stepping out of your comfort zone to try!
Podcast
How to Bring Your Adrenals Back Into Balance Naturally with Dr. Izabella Wentz
Apr 25, 2023
299 Views
Understanding autoimmune conditions, like Hashimotos, and overall adrenal dysfunction can be challenging if you’ve never experienced it. Stress and adrenals play a large role in autoimmune conditions and are generally important for overall health. In this episode with Dr. Izabella Wentz, we break down what adrenals are, what happens when …
Podcast
How To Optimize Your Mental Health & Wellbeing with Mushrooms with Alli Schaper
Aug 10, 2022
1.1K Views
Mushrooms have been a hot topic, not only for their incredible nutritional benefits but also for their ‘magical’ benefits around consciousness and mental health. Joining us to discuss how mushrooms can change the world, is Alli Schaper, mental health advocate and is passionate about the legalization of microdosing psychedelics for …
Podcast
How To Meditate like a Master with Octavio Salvado
Feb 08, 2022
335 Views
New to meditation? Do you find it challenging to sit still? Today's interview might share a new perspective on the practice of meditation...
Podcast
Using Food as Medicine: From Anxiety to Cancer with Liana Werner-Gray
Oct 04, 2022
557 Views
Do you want to use food to overcome issues such as anxiety, depression, and even cancer? We are strong believers that food is our medicine, and that the right nutrition can help to heal many different health conditions. In this episode, we highlight the connection between food and healing with …
Podcast
How Intuitive Fasting Can Transform Your Health with Dr. Will Cole
Nov 15, 2022
87 Views
There is an overwhelming number of diets and recommended eating philosophies out there, and choosing the right one can be overwhelming. You might find that more often than not, these different ways of eating tend to contradict each other. In this episode, Dr. Will Cole talks to us about the …
Podcast
How To Eat To Save Your Life with John Robbins
Oct 05, 2021
1.4K Views
In this incredible conversation with John Robbins you’ll discover the flaws with mainstream nutrition advice, how to eat less meat and more plants, and ways you can make more conscious food choices.
Podcast
Learning How to Be Your Authentic Self & Finding Your Own Happiness with Kristina Mänd-Lakhiani
May 24, 2022
334 Views
As we grow up we inherit a set of beliefs and values that may not reflect our own internal truths. On this episode of the Food Matters podcast, Laurentine chats to Kristina Mänd-Lakhiani, co-founder of Mindvalley, a global school that delivers transformational education for all ages - about how we …
Podcast
Can Your Thoughts Create Your Reality? How Shifting Your Language Can Lead to a Better Mental and Physical State with Jean Sheehan
Jul 26, 2022
361 Views
You may have heard the saying; “thoughts create things”. Did you know that a repeated thought can have a powerful effect on your life, your relationships, and the world around you? Renowned Medical Intuitive, Jean Sheehan joins me to discuss this concept and explore how you can live a higher …
Podcast
How to Use Feng Shui to Create a Holistic and Happy Life with Marie Diamond
Jul 04, 2023
123 Views
Have you ever wondered if the physical nature of your environment could be affecting your mental health? Feng shui is an energy system created by Chinese culture that says the environment has a subconscious effect on overall well-being. In this episode with Marie Diamond, we discuss how you can use …
Podcast
How to Unlock the Power of Your Femininity with Shar Moore
Apr 11, 2023
55 Views
Have you ever felt that you haven’t been able to tap into your true feminine identity? Women have been given the beautiful gift of having a feminine essence but are rarely taught how to embrace and step into this gift. In this episode, I am joined by Shar Moore who …